100

Blood Sugar Impact of Spicy Sausage & Chicken With Pasta, Creamy Cajun Sauce, Pork & Beef Andouille Sausage And Grilled Chicken Breast Meal, Spicy Sausage & Chicken

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Deli Wawa Incorporated Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 411.0g serving
Nutrient Amount
per serving
Carbs 65.0g
Sugars 6.0g
Fiber 6.2g
Protein 35.0g
Fat 31.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 411.0 Gg

Calories 678

% Daily Value*

Total Fat 31.0g 40%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 86.3mg 29%
Sodium 1311.1mg 57%
Total Carbohydrates 65.0g 24%
Dietary Fiber 6.2g 22%
Total Sugars 6.0g

* 52.8g of carbohydrates not detailed in USDA data

Protein 35.0g 70%
Calcium 300.0mg 23%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED RIGATONI PASTA (WATER, ENRICHED RIGATONI PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CREAMY CAJUN SAUCE (WATER, PASTEURIZED MILK, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, TOMATO PASTE, SALT, FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], GARLIC, DISTILLED VINEGAR, PAPRIKA, CANOLA OIL, SPICES, DRIED RED PEPPER, WORCESTERSHIRE SAUCE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT], DRIED GARLIC, CITRUS FIBER & GUAR GUM, SUGAR, XANTHAN GUM, DRIED ONION), FIRE ROASTED POBLANO FAJITA BLEND (ONIONS, RED BELL PEPPERS, POBLANO PEPPERS), FULLY COOKED SMOKED PORK AND BEEF ANDOUILLE SAUSAGE (PORK, BEEF, WATER, SALT, CORN SYRUP SOLIDS, SPICES, ONION AND GARLIC POWDER, DEXTROSE, PAPRIKA SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), FULLY COOKED CHICKEN BREAST (CHICKEN BREAST CUTLET, WATER, ISOLATED SOY PROTEIN, KOSHER SALT, BLACK PEPPER), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 15% DV
Vitamin A 34% DV

Minerals

Calcium 7% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
74
Processing Level
Moderately Processed

COOKED RIGATONI PASTA (WATER, ENRICHED RIGATONI PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL), CREAMY CAJUN SAUCE (WATER, PASTEURIZED MILK, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, TOMATO PASTE, SALT, FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], GARLIC, DISTILLED VINEGAR, PAPRIKA, CANOLA OIL, SPICES, DRIED RED PEPPER, WORCESTERSHIRE SAUCE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT], DRIED GARLIC, CITRUS FIBER & GUAR GUM, SUGAR, XANTHAN GUM, DRIED ONION), FIRE ROASTED POBLANO FAJITA BLEND (ONIONS, RED BELL PEPPERS, POBLANO PEPPERS), FULLY COOKED SMOKED PORK AND BEEF ANDOUILLE SAUSAGE (PORK, BEEF, WATER, SALT, CORN SYRUP SOLIDS, SPICES, ONION AND GARLIC POWDER, DEXTROSE, PAPRIKA SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), FULLY COOKED CHICKEN BREAST (CHICKEN BREAST CUTLET, WATER, ISOLATED SOY PROTEIN, KOSHER SALT, BLACK PEPPER), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wawa Incorporated
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2366758

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management