Other Deli

Blood Sugar Impact of Classic Style Lemon Caper Pork With Parmesan Polenta Meal, Classic Style

Classic Style Lemon Caper Pork With Parmesan Polenta Meal, Classic Style
72

contains 11.2g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 374.0g serving

Classic-style lemon caper pork with parmesan polenta meal, classic-style contains 42.0g of carbs, 6.0g of sugar, 41.0g of protein, 34.0g of fat, and 4.9g of fiber per 374.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 42.0g
Sugars 6.0g
Fiber 4.9g
Protein 41.0g
Fat 34.0g

Estimated Blood Sugar Response

BSI Score:
72

Classic-style lemon caper pork with parmesan polenta meal, classic-style contains 11.2g of carbs, 1.6g of sugar, and 1.3g of fiber per 374.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 374.0 GRMg

Calories 621

% Daily Value*

Total Fat 34.0g 44%
Saturated Fat 14.0g 70%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 119.7mg 40%
Sodium 860.2mg 37%
Total Carbohydrates 42.0g 15%
Dietary Fiber 4.9g 17%
Total Sugars 6.0g

* 31.1g of carbohydrates not detailed in USDA data

Protein 41.0g 82%
Calcium 250.6mg 19%
Iron 2.1mg 12%
Potassium 938.7mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS PORK CHOP, BROCCOLI, LEMON CAPER PICATTA SAUCE (WATER, CAPERS [CAPERS, WATER, SALT, VINEGAR], WHITE WINE [CONTAINS SULFITES], BUTTER (PASTEURIZED CREAM (MILK), SALT], CORN STARCH, CHICKEN CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT], CANOLA OIL, LEMON JUICE CONCENTRATE, GARLIC, SHALLOT, SEA SALT, BLACK PEPPER), POLENTA (CORNMEAL), GRAPE TOMATO, ROASTED GARLIC AND HERB BUTTER (BUTTER [PASTEURIZED CREAM, SALT], GARLIC [GARLIC, CITRIC ACID], HERBS [PARSLEY, BASIL, OREGANO, CHIVES], ONION SLT, GARLIC SALT, BLACK PEPPER), SHREDDED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN [A NATURAL MOLD INHIBITOR]), REDUCED SODIUM CHICKEN BROTH (CHICKEN STOCK, MALTODEXTRIN, NATURAL FLAVOR, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT, XANTHAN GUM).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 7% DV
Iron 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BONELESS PORK CHOP, BROCCOLI, LEMON CAPER PICATTA SAUCE (WATER, CAPERS [CAPERS, WATER, SALT, VINEGAR], WHITE WINE [CONTAINS SULFITES], BUTTER (PASTEURIZED CREAM (MILK), SALT], CORN STARCH, CHICKEN CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT], CANOLA OIL, LEMON JUICE CONCENTRATE, GARLIC, SHALLOT, SEA SALT, BLACK PEPPER), POLENTA (CORNMEAL), GRAPE TOMATO, ROASTED GARLIC AND HERB BUTTER (BUTTER [PASTEURIZED CREAM, SALT], GARLIC [GARLIC, CITRIC ACID], HERBS [PARSLEY, BASIL, OREGANO, CHIVES], ONION SLT, GARLIC SALT, BLACK PEPPER), SHREDDED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH,POWDERED CELLULOSE, NATAMYCIN [A NATURAL MOLD INHIBITOR]), REDUCED SODIUM CHICKEN BROTH (CHICKEN STOCK, MALTODEXTRIN, NATURAL FLAVOR, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT, XANTHAN GUM).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Freshrealm Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2509824

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management