Blood Sugar Impact of White Cheddar Macaroni & Cheese With Bacon Macaroni Pasta In A White Cheddar Cheese Sauce Topped With Smoked Bacon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED SEMOLINA [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN); SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], HALF AND HALF [MILK, CREAM], NONFAT MILK, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, PARMESAN CHEESE [CULTURED PARTSKIM MILK, SALT, ENZYMES], CHEESE FLAVOR BLEND [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, ENZYMES], SALT, SODIUM PHOSPHATES, MUSTARD FLOUR, XANTHAN GUM, SPICE); FULLY COOKED APPLEWOOD SMOKED BACON PIECES (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE], APPLEWOOD SMOKE FLAVOR. MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM ASCORBATE, DEXTROSE).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize White Cheddar Macaroni & Cheese With Bacon Macaroni Pasta In A White Cheddar Cheese Sauce Topped With Smoked Bacon, White Cheddar Macaroni & Cheese With Bacon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Cheddar Macaroni & Cheese With Bacon Macaroni Pasta In A White Cheddar Cheese Sauce Topped With Smoked Bacon, White Cheddar Macaroni & Cheese With Bacon is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 78.6.
White Cheddar Macaroni & Cheese With Bacon Macaroni Pasta In A White Cheddar Cheese Sauce Topped With Smoked Bacon, White Cheddar Macaroni & Cheese With Bacon has a Blood Sugar Impact (BSI) score of 78.6. Lower scores indicate less impact on blood glucose levels.
White Cheddar Macaroni & Cheese With Bacon Macaroni Pasta In A White Cheddar Cheese Sauce Topped With Smoked Bacon, White Cheddar Macaroni & Cheese With Bacon contains 16.5g carbs, 1.6g sugars, 0.8g fiber, and 5.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Cheddar Macaroni & Cheese With Bacon Macaroni Pasta In A White Cheddar Cheese Sauce Topped With Smoked Bacon, White Cheddar Macaroni & Cheese With Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Cheddar Macaroni & Cheese With Bacon Macaroni Pasta In A White Cheddar Cheese Sauce Topped With Smoked Bacon, White Cheddar Macaroni & Cheese With Bacon compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.