Blood Sugar Impact of Aunt Jemima, Scrambled Eggs And Bacon
Aunt Jemima, Scrambled Eggs And Bacon has a BSI score of 18.9, indicating moderate blood sugar impact. Contains 11.4g carbs, 0.7g fiber, 7.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 149.0g servingAunt jemima, scrambled eggs and bacon contains 17.0g of carbs, 1.0g of sugar, 11.0g of protein, 15.0g of fat, and 1.0g of fiber per 149.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Aunt jemima, scrambled eggs and bacon contains 11.4g of carbs, 0.7g of sugar, and 0.7g of fiber per 149.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 149.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SCRAMBLED EGG PRODUCT (EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, ANNATTO AND TURMERIC (FOR COLOR)], NATURAL FLAVOR), ROASTED YUKON GOLD POTATOES (YUKON GOLD POTATOES, SEA SALT, CANOLA OIL), COOKED BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORINGS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
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Vitamins & Minerals
Vitamins
Minerals
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SCRAMBLED EGG PRODUCT (EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, ANNATTO AND TURMERIC (FOR COLOR)], NATURAL FLAVOR), ROASTED YUKON GOLD POTATOES (YUKON GOLD POTATOES, SEA SALT, CANOLA OIL), COOKED BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORINGS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
Food Tags
These tags help categorize Aunt Jemima, Scrambled Eggs And Bacon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Aunt Jemima, Scrambled Eggs And Bacon is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 31.0.
Aunt Jemima, Scrambled Eggs And Bacon has a Blood Sugar Impact (BSI) score of 31.0. Lower scores indicate less impact on blood glucose levels.
Aunt Jemima, Scrambled Eggs And Bacon contains 11.4g carbs, 0.7g sugars, 0.7g fiber, and 7.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Aunt Jemima, Scrambled Eggs And Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Aunt Jemima, Scrambled Eggs And Bacon compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.