Blood Sugar Impact of Strawberry Organic Yokids Lowfat Yogurt, Strawberry
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 99.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OUR FAMILY RECIPE: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC STRAWBERRY JUICE FROM CONCENTRATE, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR), PECTIN, VITAMIN D3.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
OUR FAMILY RECIPE: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC STRAWBERRY JUICE FROM CONCENTRATE, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR), PECTIN, VITAMIN D3.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Zero Sugar Vanilla Yogurt, Vanilla
Danone Us, Llc
Strawberries & Cream Probiotic Fruit ...
Hiland Dairy Inc.
Vanilla Cow Yogurt, Vanilla
Southwest Marketing
Maple Syrup Blended Crossovers Low Fa...
Game Technology System Inc.
Mango Organic Icelandic Whole Milk Yo...
Smari Organics
Peach Fruit On The Bottom Greek Yogur...
Target Stores
Dannon, Light & Fit, Nonfat Greek Yog...
Danone Us, Llc
Vanilla Yoghurt, Vanilla
Noosa Yoghurt, Llc
Plain Yogurt
Prime Plus Food Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Organic Yokids Lowfat Yogurt, Strawberry is a food product in the yogurt category with a Blood Sugar Impact score of 31.6.
Strawberry Organic Yokids Lowfat Yogurt, Strawberry has a Blood Sugar Impact (BSI) score of 31.6. Lower scores indicate less impact on blood glucose levels.
Strawberry Organic Yokids Lowfat Yogurt, Strawberry contains 16.2g carbs, 13.1g sugars, 0.0g fiber, and 5.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Organic Yokids Lowfat Yogurt, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Organic Yokids Lowfat Yogurt, Strawberry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.