Soda, Apple is a food product in the soda category with a Blood Sugar Impact score of 80.0.

How does Soda, Apple affect blood sugar?

Soda, Apple has a Blood Sugar Impact (BSI) score of 80.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Soda, Apple?

Soda, Apple contains 11.3g carbs, 11.0g sugars, 0g fiber, and 0.0g protein per 100g.

Is Soda, Apple suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Soda, Apple in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Soda, Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Soda, Apple compare to other foods?

Use our comparison tool to see how Soda, Apple compares to similar foods. You can also explore other foods in the soda category for alternatives.

Soda The Coca Cola Company Branded

Blood Sugar Impact of Soda, Apple

Soda, Apple

contains 11.3g carbs per 100g with a Blood Sugar Impact score of 80. Learn detailed nutrition facts for this soda to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 355.0g serving

Soda, apple contains 40.0g of carbs, 39.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 355.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	40.0g
Sugars	39.0g
Fiber	0g
Protein	0.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Soda, apple contains 11.3g of carbs, 11.0g of sugar, and 0.0g of fiber per 355.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 355.0 MLg

Calories 149

% Daily Value*

Total Fat 0.0g 0%

Sodium 21.3mg 1%

Total Carbohydrates 40.0g 15%

Dietary Fiber 0g 0%

Total Sugars 39.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CANE SUGAR, ARTIFICIAL AND NATURAL FLAVORS, CITRIC ACID, CARAMEL COLOR, SODIUM BENZOATE (TO PROTECT TASTE).

How People Feel

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CARBONATED WATER, CANE SUGAR, ARTIFICIAL AND NATURAL FLAVORS, CITRIC ACID, CARAMEL COLOR, SODIUM BENZOATE (TO PROTECT TASTE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Coca Cola Company

Data Source Branded

Data Quality Score 48/100

Quality Tier Low

USDA Food Record ID 2210439