Blood Sugar Impact of Turkey Flavored Stuffing Mix, Turkey
contains 75.0g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this stuffing to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingTurkey flavored stuffing mix, turkey contains 21.0g of carbs, 2.0g of sugar, 4.0g of protein, 1.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Turkey flavored stuffing mix, turkey contains 75.0g of carbs, 7.1g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, VEGETABLE SHORTENING [HIGH OLEIC SOYBEAN OIL AND/OR SOYBEAN OIL), SALT, YEAST, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN), DEHYDRATED ONION, MALTODEXTRIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED CELERY, HYDROLYZED CORN AND SOY PROTEIN, SALT, SPICE, SUGAR, SOY FLOUR, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, CORN STARCH, TURMERIC (COLOR), CHICKEN FAT, DEHYDRATED TURKEY BROTH, NATURAL FLAVOR, DEHYDRATED GARLIC, CARAMEL (COLOR), DEHYDRATED TURKEY MEAT, CALCIUM LACTATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
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BREAD CRUMBS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, VEGETABLE SHORTENING [HIGH OLEIC SOYBEAN OIL AND/OR SOYBEAN OIL), SALT, YEAST, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN), DEHYDRATED ONION, MALTODEXTRIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED CELERY, HYDROLYZED CORN AND SOY PROTEIN, SALT, SPICE, SUGAR, SOY FLOUR, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, CORN STARCH, TURMERIC (COLOR), CHICKEN FAT, DEHYDRATED TURKEY BROTH, NATURAL FLAVOR, DEHYDRATED GARLIC, CARAMEL (COLOR), DEHYDRATED TURKEY MEAT, CALCIUM LACTATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey Flavored Stuffing Mix, Turkey is a food product in the stuffing category with a Blood Sugar Impact score of 38.6.
Turkey Flavored Stuffing Mix, Turkey has a Blood Sugar Impact (BSI) score of 38.6. Lower scores indicate less impact on blood glucose levels.
Turkey Flavored Stuffing Mix, Turkey contains 75.0g carbs, 7.1g sugars, 3.6g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey Flavored Stuffing Mix, Turkey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey Flavored Stuffing Mix, Turkey compares to similar foods. You can also explore other foods in the stuffing category for alternatives.