Blood Sugar Impact of Seafood Stuffing
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 29.0g |
Estimated Blood Sugar Response
Seafood stuffing contains 31.0g of carbs, 3.0g of sugar, and 1.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEAFOOD STUFFING MIX (GROUND CRACKERS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (CANOLA OIL, FRACTIONATED PALM OIL, TBHQ PRESERVATIVE AND CITRIC ACID PRESERVATIVE), SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, MONOCALCIUM PHOSPHATE, SALT, AMMONIUM BICARBONATE, SOY LECITHIN, ACACIA (GUM ARABIC), PAPAIN, ENZYMES], BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, YEAST, CANOLA OIL WITH EXTRACTIVES OF ROSEMARY AND ASCORBIC ACID, SALT), DEHYDRATED GARLIC, AND SPICE), SURIMI (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, MSC CERTIFIED), WATER, WHEAT STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), EGG WHITE, CANE SUGAR, SORBITOL, SOYBEAN OIL, POTATO STARCH, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, HYDROLYZED CORN/SOY PROTEIN, ISOLATED SOY PROTEIN, MODIFIED TAPIOCA STARCH, NATURAL & ARTIFICIAL FLAVOR (CRAB), OAT FIBER, POTASSIUM CHLORIDE, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, WHEAT GLUTEN, YEAST EXTRACT, CARRAGEENAN, COLOR ADDED (CARMINE, CARAMEL, PAPRIKA), CANOLA OIL, CRACKER MEAL (WHEAT FLOUR), COOKING SHERRY (SHERRY WINE, SALT, MALIC ACID), BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC), SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, NISIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Seafood Stuffing based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seafood Stuffing is a food product in the stuffing category with a Blood Sugar Impact score of 57.0.
Seafood Stuffing has a Blood Sugar Impact (BSI) score of 57.0. Lower scores indicate less impact on blood glucose levels.
Seafood Stuffing contains 31.0g carbs, 3.0g sugars, 1.0g fiber, and 3.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seafood Stuffing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seafood Stuffing compares to similar foods. You can also explore other foods in the stuffing category for alternatives.