Blood Sugar Impact of Golden Italian Dressing, Golden Italian
contains 6.5g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this salad dressing & mayonnaise to make informed diabetic food choices.
Key Nutrients
Per 31.0g servingGolden italian dressing, golden italian contains 2.0g of carbs, 2.0g of sugar, 0.0g of protein, 5.0g of fat, and 0.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Golden italian dressing, golden italian contains 6.5g of carbs, 6.5g of sugar, and 0.0g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, VINEGAR, SOYBEAN OIL, SUGAR, SALT, CONTAINS LESS THAN 2% OF GARLIC*, XANTHAN GUM, SPICE, ONIONS*, RED BELL PEPPERS*, PAPRIKA, BETA-CAROTENE (COLOR), POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WATER, VINEGAR, SOYBEAN OIL, SUGAR, SALT, CONTAINS LESS THAN 2% OF GARLIC*, XANTHAN GUM, SPICE, ONIONS*, RED BELL PEPPERS*, PAPRIKA, BETA-CAROTENE (COLOR), POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Light Mayonnaise, Light
SAUER BRANDS INC
Mayonnaise
WAL-MART STORES, INC.
Basil Pesto Vinaigrette, Basil Pesto
VENTURA FOODS, L.L.C.
Red Wine Vinaigrette Dressing, Red Wine Vinaigrette
PINNACLE FOODS GROUP LLC
Calorie Free Honey Mustard Mayo, Honey Mustard
PANOS BRANDS LLC
Creamy Greek Dressing, Creamy Greek
KRAFT HEINZ FOODS COMPANY
Organic Apple Cider Vinaigrette Dressing And Marinade, Apple Cider Vinaigrette
ASSOCIATED WHOLESALE GROCERS, INC.
Dressing, Parmesan Peppercorn
GOURMET GARDENS SPECIALITY FOODS, INC.
Poppy Seed Organic Dressing, Poppy Seed
RAFAEL PADILLA & CIA S. EN C.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Golden Italian Dressing, Golden Italian is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 3.9.
Golden Italian Dressing, Golden Italian has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Golden Italian Dressing, Golden Italian contains 6.5g carbs, 6.5g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Golden Italian Dressing, Golden Italian into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Golden Italian Dressing, Golden Italian compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.