Crusts & Dough

Blood Sugar Impact of Cinnamon With Caramel Icing Flavored Flaky Cinnamon Rolls, Cinnamon With Caramel Icing

Cinnamon With Caramel Icing Flavored Flaky Cinnamon Rolls, Cinnamon With Caramel Icing
41

contains 47.8g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this crusts & dough to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 46.0g serving

Cinnamon with caramel icing flavored flaky cinnamon rolls, cinnamon with caramel icing contains 22.0g of carbs, 10.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 46.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 10.0g
Fiber 1.0g
Protein 2.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
41

Cinnamon with caramel icing flavored flaky cinnamon rolls, cinnamon with caramel icing contains 47.8g of carbs, 21.7g of sugar, and 2.2g of fiber per 46.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 46.0 Gg

Calories 170

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 320.2mg 14%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN AND PALM OIL, DEXTROSE, MARGARINE (PALM AND SOYBEAN OIL, WATER, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], BETA CAROTENE [COLOR], ARTIFICIAL FLAVOR, VITAMIN A [PALMITATE]), HYDROGENATED PALM OIL. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), FRACTIONATED PALM OIL, CORN SYRUP SOLIDS, CORN STARCH, SALT, CINNAMON, MONO AND DIGLYCERIDES, VITAL WHEAT GLUTEN, DRIED MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, PRESERVATIVES (POTASSIUM SORBATE, TBHQ, CITRIC ACID), POLYSORBATE 60, YELLOW 5, COLOR ADDED, RED 40.

How People Feel

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Vitamins & Minerals

Minerals

Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN AND PALM OIL, DEXTROSE, MARGARINE (PALM AND SOYBEAN OIL, WATER, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], BETA CAROTENE [COLOR], ARTIFICIAL FLAVOR, VITAMIN A [PALMITATE]), HYDROGENATED PALM OIL. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), FRACTIONATED PALM OIL, CORN SYRUP SOLIDS, CORN STARCH, SALT, CINNAMON, MONO AND DIGLYCERIDES, VITAL WHEAT GLUTEN, DRIED MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, PRESERVATIVES (POTASSIUM SORBATE, TBHQ, CITRIC ACID), POLYSORBATE 60, YELLOW 5, COLOR ADDED, RED 40.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2211318

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management