Blood Sugar Impact of Cookie Dough Snack Pack, Birthday Yum
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 23.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WHITE SUGAR, WATER, RAINBOW SPRINKLES (SUGAR, HYDROGENATED PALM KERNEL OIL, STARCH, SOY LECITHIN, FD&C COLORS, RICE STARCH, CARNAUBA WAX, VANILLIN), WHITE CHOCOLATE CHIPS (SUGAR, FRACTIONATED PALM KERNEL OIL, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR). UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), VANILLA EXTRACT, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHEAT FLOUR, WHITE SUGAR, WATER, RAINBOW SPRINKLES (SUGAR, HYDROGENATED PALM KERNEL OIL, STARCH, SOY LECITHIN, FD&C COLORS, RICE STARCH, CARNAUBA WAX, VANILLIN), WHITE CHOCOLATE CHIPS (SUGAR, FRACTIONATED PALM KERNEL OIL, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR). UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), VANILLA EXTRACT, SALT.
Food Tags
These tags help categorize Cookie Dough Snack Pack, Birthday Yum based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Homemade Treats Cookie Dough
Torshy Brand Food Inc
Peanut Butter Chocolate Chip Cookie D...
Nestle Usa Inc.
9 Inch Graham Cracker Pie Crust
Associated Wholesale Grocers, Inc.
Great Value, Texas Style Biscuits, Bu...
Wal Mart Stores, Inc.
Ultra Thin Pizza Crust
Quaker Bakery Brands, Inc.
Butter Flavor Flaky Jumbo Biscuits, B...
Wal Mart Stores, Inc.
Dynasty, Won Ton Wrappers
Jfc International Inc.
Wheat Brown N' Serve Rolls
Supervalu, Inc.
Dinner Rolls
Wegmans Food Markets, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie Dough Snack Pack, Birthday Yum is a food product in the crusts & dough category with a Blood Sugar Impact score of 70.5.
Cookie Dough Snack Pack, Birthday Yum has a Blood Sugar Impact (BSI) score of 70.5. Lower scores indicate less impact on blood glucose levels.
Cookie Dough Snack Pack, Birthday Yum contains 64.3g carbs, 41.1g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie Dough Snack Pack, Birthday Yum into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie Dough Snack Pack, Birthday Yum compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.