Blood Sugar Impact of Apple Flavor Mega Icing! Toaster Pastries, Apple
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 59.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 59.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM AND/OR SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, APPLE PUREE. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CORN STARCH, WHEY POWDER, DEXTROSE, SALT, DRY YEAST, CORN SYRUP SOLIDS, HYDROGENATED PALM OIL, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, MONO AND DIGLYCERIDES, SODIUM CITRATE, EGG YOLK, CINNAMON, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, TBHQ), ARTIFICIAL COLOR, XANTHAN GUM, POLYSORBATE 60, GUAR GUM, LOCUST BEAN GUM, SUCRALOSE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM AND/OR SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, APPLE PUREE. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CORN STARCH, WHEY POWDER, DEXTROSE, SALT, DRY YEAST, CORN SYRUP SOLIDS, HYDROGENATED PALM OIL, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, MONO AND DIGLYCERIDES, SODIUM CITRATE, EGG YOLK, CINNAMON, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, TBHQ), ARTIFICIAL COLOR, XANTHAN GUM, POLYSORBATE 60, GUAR GUM, LOCUST BEAN GUM, SUCRALOSE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Flavor Mega Icing! Toaster Pastries, Apple is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 56.6.
Apple Flavor Mega Icing! Toaster Pastries, Apple has a Blood Sugar Impact (BSI) score of 56.6. Lower scores indicate less impact on blood glucose levels.
Apple Flavor Mega Icing! Toaster Pastries, Apple contains 50.9g carbs, 20.3g sugars, 1.7g fiber, and 3.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Flavor Mega Icing! Toaster Pastries, Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Flavor Mega Icing! Toaster Pastries, Apple compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.