57

Blood Sugar Impact of Cheeseburger Macaroni Mix Of Macaroni, Cheesy Sauce And Ground Beef Microwave Singles, Cheeseburger Macaroni

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pasta Dinners General Mills, Inc. Branded
Grams
per serving

Key Nutrients

Per 52.0g serving
Nutrient Amount
per serving
Carbs 31.0g
Sugars 5.0g
Fiber 1.0g
Protein 7.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
57

Cheeseburger macaroni mix of macaroni, cheesy sauce and ground beef microwave singles, cheeseburger macaroni contains 59.6g of carbs, 9.6g of sugar, and 1.9g of fiber per 52.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 52.0 Gg

Calories 210

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%
Sodium 610.0mg 27%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED MACARONI (DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), FREEZE DRIED COOKED SEASONED GROUND BEEF (BEEF, SALT, NATURAL FLAVOR), MALTODEXTRIN, WHEY, SALT, LACTOSE, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, NONFAT MILK, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CORN STARCH, NATURAL FLAVOR, SOYBEAN OIL, ONION*, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO*, MONOSODIUM GLUTAMATE, WHEAT STARCH, SUGAR, CREAM* (CREAM, NONFAT MILK), SOY FLOUR, MONO AND DIGLYCERIDES, CITRIC ACID, DIPOTASSIUM PHOSPHATE, GARLIC*, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, COLOR (ARTIFICIAL COLOR, BETA CAROTENE, YELLOW LAKES 5 & 6, YELLOWS 5 & 6), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), DISODIUM INOSINATE, DISODIUM GUANYLATE.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 19% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 15% DV

Minerals

Calcium 8% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED MACARONI (DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), FREEZE DRIED COOKED SEASONED GROUND BEEF (BEEF, SALT, NATURAL FLAVOR), MALTODEXTRIN, WHEY, SALT, LACTOSE, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, NONFAT MILK, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CORN STARCH, NATURAL FLAVOR, SOYBEAN OIL, ONION*, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO*, MONOSODIUM GLUTAMATE, WHEAT STARCH, SUGAR, CREAM* (CREAM, NONFAT MILK), SOY FLOUR, MONO AND DIGLYCERIDES, CITRIC ACID, DIPOTASSIUM PHOSPHATE, GARLIC*, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, COLOR (ARTIFICIAL COLOR, BETA CAROTENE, YELLOW LAKES 5 & 6, YELLOWS 5 & 6), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), DISODIUM INOSINATE, DISODIUM GUANYLATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2212275

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management