47

Blood Sugar Impact of Original French Bread, Original

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Crusts & Dough General Mills, Inc. Branded
Grams
per serving

Key Nutrients

Per 52.0g serving
Nutrient Amount
per serving
Carbs 25.0g
Sugars 2.0g
Fiber 1.0g
Protein 4.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
47

Original french bread, original contains 48.1g of carbs, 3.9g of sugar, and 1.9g of fiber per 52.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 52.0 Gg

Calories 130

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 229.8mg 10%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 1.6mg 9%
Potassium 149.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER. CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SUGAR, DEXTROSE, LEAVENING (GLUCONO DELTA-LACTONE, SODIUM BICARBONATE), SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, HYDROGENATED VEGETABLE OIL (SOYBEAN, PALM, AND/OR COTTONSEED), MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, YEAST, WHEAT STARCH, SODIUM ACETATE, YEAST EXTRACT, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE.

How People Feel

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Vitamins & Minerals

Minerals

Iron 17% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER. CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SUGAR, DEXTROSE, LEAVENING (GLUCONO DELTA-LACTONE, SODIUM BICARBONATE), SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, HYDROGENATED VEGETABLE OIL (SOYBEAN, PALM, AND/OR COTTONSEED), MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, YEAST, WHEAT STARCH, SODIUM ACETATE, YEAST EXTRACT, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2212408

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management