Blood Sugar Impact of Cookies Dough, Salted Caramel
Cookies Dough, Salted Caramel has a BSI score of 137.0, indicating high blood sugar impact. Contains 69.7g carbs, 0.0g fiber, 3.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 33.0g servingCookies dough, salted caramel contains 23.0g of carbs, 15.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Cookies dough, salted caramel contains 69.7g of carbs, 45.5g of sugar, and 0.0g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALTED CARAMEL BITS (DEXTROSE, PALM OIL, CORN FLOUR, SEA SALT, NATURAL FLAVOR, CARAMEL COLOR), WATER, PALM OIL, CANOLA OIL. CONTAINS 2% OR LESS OF: EGGS, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, SORGHUM FLOUR, NATURAL AND ARTIFICIAL FLAVOR, OAT FIBER, OAT BRAN, XANTHAN GUM, ALGIN.
How People Feel
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Compare this against
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALTED CARAMEL BITS (DEXTROSE, PALM OIL, CORN FLOUR, SEA SALT, NATURAL FLAVOR, CARAMEL COLOR), WATER, PALM OIL, CANOLA OIL. CONTAINS 2% OR LESS OF: EGGS, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, SORGHUM FLOUR, NATURAL AND ARTIFICIAL FLAVOR, OAT FIBER, OAT BRAN, XANTHAN GUM, ALGIN.
Food Tags
These tags help categorize Cookies Dough, Salted Caramel based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies Dough, Salted Caramel is a food product in the crusts & dough category with a Blood Sugar Impact score of 44.5.
Cookies Dough, Salted Caramel has a Blood Sugar Impact (BSI) score of 44.5. Lower scores indicate less impact on blood glucose levels.
Cookies Dough, Salted Caramel contains 69.7g carbs, 45.5g sugars, 0.0g fiber, and 3.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies Dough, Salted Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies Dough, Salted Caramel compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.