Crusts & Dough

Blood Sugar Impact of Cookies Dough, Salted Caramel

Cookies Dough, Salted Caramel
44

Cookies Dough, Salted Caramel has a BSI score of 137.0, indicating high blood sugar impact. Contains 69.7g carbs, 0.0g fiber, 3.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 33.0g serving

Cookies dough, salted caramel contains 23.0g of carbs, 15.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 15.0g
Fiber 0.0g
Protein 1.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
44

Cookies dough, salted caramel contains 69.7g of carbs, 45.5g of sugar, and 0.0g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 33.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 179.9mg 8%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALTED CARAMEL BITS (DEXTROSE, PALM OIL, CORN FLOUR, SEA SALT, NATURAL FLAVOR, CARAMEL COLOR), WATER, PALM OIL, CANOLA OIL. CONTAINS 2% OR LESS OF: EGGS, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, SORGHUM FLOUR, NATURAL AND ARTIFICIAL FLAVOR, OAT FIBER, OAT BRAN, XANTHAN GUM, ALGIN.

How People Feel

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Compare this against

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALTED CARAMEL BITS (DEXTROSE, PALM OIL, CORN FLOUR, SEA SALT, NATURAL FLAVOR, CARAMEL COLOR), WATER, PALM OIL, CANOLA OIL. CONTAINS 2% OR LESS OF: EGGS, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, SORGHUM FLOUR, NATURAL AND ARTIFICIAL FLAVOR, OAT FIBER, OAT BRAN, XANTHAN GUM, ALGIN.

Food Tags

These tags help categorize Cookies Dough, Salted Caramel based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1630530

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management