Blood Sugar Impact of Toaster Strudel Pastries, Boston Cream Pie
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 54.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 54.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP. CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED CORN STARCH, DRY YEAST, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL*, SALT, HYDROGENATED PALM OIL*, CORN SYRUP SOLIDS, FRACTIONATED PALM KERNEL AND PALM OIL, DEXTROSE, WHEY, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE), COCOA, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, COLORED WITH (ARTIFICIAL COLOR, YELLOW 5, YELLOW 6), MONO AND DIGLYCERIDES, SODIUM BISULFATE, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, PRESERVATIVES (POTASSIUM SORBATE, TBHQ, SODIUM BENZOATE, CITRIC ACID), POLYSORBATE 60, SUNFLOWER LECITHIN, GELLAN GUM, XANTHAN GUM, LOCUST BEAN GUM, CARRAGEENAN, CHOCOLATE LIQUOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP. CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED CORN STARCH, DRY YEAST, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL*, SALT, HYDROGENATED PALM OIL*, CORN SYRUP SOLIDS, FRACTIONATED PALM KERNEL AND PALM OIL, DEXTROSE, WHEY, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE), COCOA, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, COLORED WITH (ARTIFICIAL COLOR, YELLOW 5, YELLOW 6), MONO AND DIGLYCERIDES, SODIUM BISULFATE, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, PRESERVATIVES (POTASSIUM SORBATE, TBHQ, SODIUM BENZOATE, CITRIC ACID), POLYSORBATE 60, SUNFLOWER LECITHIN, GELLAN GUM, XANTHAN GUM, LOCUST BEAN GUM, CARRAGEENAN, CHOCOLATE LIQUOR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Red Velvet Kringle
Rdk Corp.
Kringle, Cherry Cheese
Rdk Corp.
Snacking Rounds Fruit & Grain Snacks
Ozery Bakery Inc
Guava Fruit Rolls
Guava Delights
Frosted Brown Sugar Cinnamon Bites, F...
The Kellogg Company
Honey Glazed Bun, Honey
Flowers Foods, Inc.
Frosted Toaster Tarts
The Moran Group Incorporated
Diamonds/Swirls Petite Pastries, Apri...
Mini Frost Foods Corp.
Chocolate Roll
The Father's Table Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Toaster Strudel Pastries, Boston Cream Pie is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 46.5.
Toaster Strudel Pastries, Boston Cream Pie has a Blood Sugar Impact (BSI) score of 46.5. Lower scores indicate less impact on blood glucose levels.
Toaster Strudel Pastries, Boston Cream Pie contains 46.3g carbs, 14.8g sugars, 1.9g fiber, and 5.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Toaster Strudel Pastries, Boston Cream Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Toaster Strudel Pastries, Boston Cream Pie compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.