Pizza

Blood Sugar Impact of Thin Crust Pepperoni Pizza With Tomato Sauce And Reduced Fat Cheese, Pepperoni

Thin Crust Pepperoni Pizza With Tomato Sauce And Reduced Fat Cheese, Pepperoni
62

contains 29.0g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 124.0g serving

Thin crust pepperoni pizza with tomato sauce and reduced fat cheese, pepperoni contains 36.0g of carbs, 4.0g of sugar, 13.0g of protein, 9.0g of fat, and 4.0g of fiber per 124.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 36.0g
Sugars 4.0g
Fiber 4.0g
Protein 13.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
62

Thin crust pepperoni pizza with tomato sauce and reduced fat cheese, pepperoni contains 29.0g of carbs, 3.2g of sugar, and 3.2g of fiber per 124.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 124.0 Gg

Calories 280

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.0g
Cholesterol 24.8mg 8%
Sodium 570.4mg 25%
Total Carbohydrates 36.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 250.5mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WATER, ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID], CONTAINS 2% OR LESS OF ACACIA GUM, YELLOW CORNMEAL, SUGAR, FIBER BLEND [RICE SYRUP, GRAPE JUICE, POTATO FIBER], DOUGH CONDITIONER [SWEET WHEY, AMMONIUM SULFATE, L-CYSTEINE, ISOLATED SOY PROTEIN, MONO AND DIGLYCERIDES, MODIFIED CELLULOSE, SALT, SOYEBEAN OIL, SOY LECITHIN], DEHYDRATED ONION, GARLIC POWDER, OLIVE OIL, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPATE]), REDUCED FAT - REDUCED SODIUM MOZZARELLA CHEESE (PART SKIM MILK, NONFAT MILK, MODIFIED CORNSTARCH, CHEESE CULTURE, SALT, POTASSIUM CHLORIDE, FLAVORS, ANNATTO, VITAMIN A PALMITATE, ENZYMES), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SEASONING [CORN MALTODEXTRIN, SUGAR, SPICES, GARLIC, ONION, XANTHAN GUM, CITRIC ACID, DEXTROSE, ACETIC ACID, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA], MODIFIED FOOD STARCH, SALT SUBSTITUTE [SODIUM CHLORIDE, POTASSIUM CHLORIDE, SODIUM GLUCONATE], GARLIC POWDER), PEPPERONI (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF PORK STOCK, SPICES [INCLUDING MUSTARD], DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PARSLEY.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 5% DV
Vitamin A 27% DV

Minerals

Calcium 20% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST (WATER, ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID], CONTAINS 2% OR LESS OF ACACIA GUM, YELLOW CORNMEAL, SUGAR, FIBER BLEND [RICE SYRUP, GRAPE JUICE, POTATO FIBER], DOUGH CONDITIONER [SWEET WHEY, AMMONIUM SULFATE, L-CYSTEINE, ISOLATED SOY PROTEIN, MONO AND DIGLYCERIDES, MODIFIED CELLULOSE, SALT, SOYEBEAN OIL, SOY LECITHIN], DEHYDRATED ONION, GARLIC POWDER, OLIVE OIL, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPATE]), REDUCED FAT - REDUCED SODIUM MOZZARELLA CHEESE (PART SKIM MILK, NONFAT MILK, MODIFIED CORNSTARCH, CHEESE CULTURE, SALT, POTASSIUM CHLORIDE, FLAVORS, ANNATTO, VITAMIN A PALMITATE, ENZYMES), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SEASONING [CORN MALTODEXTRIN, SUGAR, SPICES, GARLIC, ONION, XANTHAN GUM, CITRIC ACID, DEXTROSE, ACETIC ACID, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA], MODIFIED FOOD STARCH, SALT SUBSTITUTE [SODIUM CHLORIDE, POTASSIUM CHLORIDE, SODIUM GLUCONATE], GARLIC POWDER), PEPPERONI (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF PORK STOCK, SPICES [INCLUDING MUSTARD], DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PARSLEY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2213108

Frequently Asked Questions

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