Other Soups

Blood Sugar Impact of Broccoli Cheddar Soup With A Twist Of Butternut Squash, Broccoli Cheddar

Broccoli Cheddar Soup With A Twist Of Butternut Squash, Broccoli Cheddar
25

contains 3.5g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 453.0g serving

Broccoli cheddar soup with a twist of butternut squash, broccoli cheddar contains 16.0g of carbs, 7.0g of sugar, 11.0g of protein, 14.0g of fat, and 3.2g of fiber per 453.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 7.0g
Fiber 3.2g
Protein 11.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
25

Broccoli cheddar soup with a twist of butternut squash, broccoli cheddar contains 3.5g of carbs, 1.6g of sugar, and 0.7g of fiber per 453.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 453.0 Gg

Calories 249

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 49.8mg 17%
Sodium 928.7mg 40%
Total Carbohydrates 16.0g 6%
Dietary Fiber 3.2g 11%
Total Sugars 7.0g

* 5.8g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 380.5mg 29%
Iron 0.9mg 5%
Potassium 357.9mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BROCCOLI, MILK, SQUASH PUREE, CHEDDAR CHEESES ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], CELLULOSE POWDER (TO PREVENT CAKING]). CARROTS, CONTAINS LESS THAN 2% OF CORNSTARCH, WHEY, CREAM, SKIM MILK, VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION CELERY], SALT, SUGAR, CANOLA OIL, POTATO FLOUR, NATURAL FLAVOR MALTODEXTRIN, CARROT POWDER), SALT, DRIED BUTTERMILK, CULTURED SKIM MILK, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, MILKFAT, MUSTARD SEED, GARLIC POWDER, SPICES, CALCIUM PHOSPHATE, CARRAGEENAN, LACTIC ACID, CELLULOSE GUM, CHEESE CULTURE NISIN PREPARATION (TO SUPPORT QUALITY), OLEORESIN PAPRIKA (COLOR), ANNATTO EXTRACT (COLOR), ENZYMES, YEAST EXTRACT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, BROCCOLI, MILK, SQUASH PUREE, CHEDDAR CHEESES ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], CELLULOSE POWDER (TO PREVENT CAKING]). CARROTS, CONTAINS LESS THAN 2% OF CORNSTARCH, WHEY, CREAM, SKIM MILK, VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION CELERY], SALT, SUGAR, CANOLA OIL, POTATO FLOUR, NATURAL FLAVOR MALTODEXTRIN, CARROT POWDER), SALT, DRIED BUTTERMILK, CULTURED SKIM MILK, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, MILKFAT, MUSTARD SEED, GARLIC POWDER, SPICES, CALCIUM PHOSPHATE, CARRAGEENAN, LACTIC ACID, CELLULOSE GUM, CHEESE CULTURE NISIN PREPARATION (TO SUPPORT QUALITY), OLEORESIN PAPRIKA (COLOR), ANNATTO EXTRACT (COLOR), ENZYMES, YEAST EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2213395

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management