Blood Sugar Impact of Broccoli Cheddar Soup With A Twist Of Butternut Squash, Broccoli Cheddar
contains 3.5g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 453.0g servingBroccoli cheddar soup with a twist of butternut squash, broccoli cheddar contains 16.0g of carbs, 7.0g of sugar, 11.0g of protein, 14.0g of fat, and 3.2g of fiber per 453.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 7.0g |
| Fiber | 3.2g |
| Protein | 11.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Broccoli cheddar soup with a twist of butternut squash, broccoli cheddar contains 3.5g of carbs, 1.6g of sugar, and 0.7g of fiber per 453.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 453.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BROCCOLI, MILK, SQUASH PUREE, CHEDDAR CHEESES ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], CELLULOSE POWDER (TO PREVENT CAKING]). CARROTS, CONTAINS LESS THAN 2% OF CORNSTARCH, WHEY, CREAM, SKIM MILK, VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION CELERY], SALT, SUGAR, CANOLA OIL, POTATO FLOUR, NATURAL FLAVOR MALTODEXTRIN, CARROT POWDER), SALT, DRIED BUTTERMILK, CULTURED SKIM MILK, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, MILKFAT, MUSTARD SEED, GARLIC POWDER, SPICES, CALCIUM PHOSPHATE, CARRAGEENAN, LACTIC ACID, CELLULOSE GUM, CHEESE CULTURE NISIN PREPARATION (TO SUPPORT QUALITY), OLEORESIN PAPRIKA (COLOR), ANNATTO EXTRACT (COLOR), ENZYMES, YEAST EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, BROCCOLI, MILK, SQUASH PUREE, CHEDDAR CHEESES ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], CELLULOSE POWDER (TO PREVENT CAKING]). CARROTS, CONTAINS LESS THAN 2% OF CORNSTARCH, WHEY, CREAM, SKIM MILK, VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION CELERY], SALT, SUGAR, CANOLA OIL, POTATO FLOUR, NATURAL FLAVOR MALTODEXTRIN, CARROT POWDER), SALT, DRIED BUTTERMILK, CULTURED SKIM MILK, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, MILKFAT, MUSTARD SEED, GARLIC POWDER, SPICES, CALCIUM PHOSPHATE, CARRAGEENAN, LACTIC ACID, CELLULOSE GUM, CHEESE CULTURE NISIN PREPARATION (TO SUPPORT QUALITY), OLEORESIN PAPRIKA (COLOR), ANNATTO EXTRACT (COLOR), ENZYMES, YEAST EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Broccoli Cheddar Soup With A Twist Of Butternut Squash, Broccoli Cheddar is a food product in the other soups category with a Blood Sugar Impact score of 25.4.
Broccoli Cheddar Soup With A Twist Of Butternut Squash, Broccoli Cheddar has a Blood Sugar Impact (BSI) score of 25.4. Lower scores indicate less impact on blood glucose levels.
Broccoli Cheddar Soup With A Twist Of Butternut Squash, Broccoli Cheddar contains 3.5g carbs, 1.6g sugars, 0.7g fiber, and 2.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Broccoli Cheddar Soup With A Twist Of Butternut Squash, Broccoli Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Broccoli Cheddar Soup With A Twist Of Butternut Squash, Broccoli Cheddar compares to similar foods. You can also explore other foods in the other soups category for alternatives.