Frozen Dinners & Entrees

Blood Sugar Impact of Hibachi Fried Rice With White Meat Chicken, Grilled Onions, Carrots And Egg, Hibachi Chicken

Hibachi Fried Rice With White Meat Chicken, Grilled Onions, Carrots And Egg, Hibachi Chicken
100

contains 19.4g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 283.0g serving

Hibachi fried rice with white meat chicken, grilled onions, carrots and egg, hibachi chicken contains 55.0g of carbs, 3.0g of sugar, 23.0g of protein, 8.0g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 55.0g
Sugars 3.0g
Fiber 2.0g
Protein 23.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
100

Hibachi fried rice with white meat chicken, grilled onions, carrots and egg, hibachi chicken contains 19.4g of carbs, 1.1g of sugar, and 0.7g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 Gg

Calories 379

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 12%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.9mg 17%
Sodium 820.7mg 36%
Total Carbohydrates 55.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 50.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 59.4mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED JASMINE RICE (WATER, RICE), FULLY COOKED DICED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SALT, NATURAL FLAVOR, BLACK PEPPER), SAUCE (REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], WATER, ROASTED GARLIC, BUTTER [CREAM, SALT], ROASTED SESAME OIL, CORNSTARCH, SESAME SEEDS, NATURAL FLAVORS, NATURAL EGG FLAVOR WITH OTHER NATURAL FLAVORS [SAFFLOWER OIL, EGG YOLK SOLIDS, NATURAL FLAVORS], FLAVOR ENHANCER [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], SPICES, MALTODEXTRIN, FLAVOR), CARROTS, ONIONS, SCRAMBLED EGGS (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), GREEN ONIONS, SESAME SEEDS.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 157% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED JASMINE RICE (WATER, RICE), FULLY COOKED DICED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SALT, NATURAL FLAVOR, BLACK PEPPER), SAUCE (REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], WATER, ROASTED GARLIC, BUTTER [CREAM, SALT], ROASTED SESAME OIL, CORNSTARCH, SESAME SEEDS, NATURAL FLAVORS, NATURAL EGG FLAVOR WITH OTHER NATURAL FLAVORS [SAFFLOWER OIL, EGG YOLK SOLIDS, NATURAL FLAVORS], FLAVOR ENHANCER [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], SPICES, MALTODEXTRIN, FLAVOR), CARROTS, ONIONS, SCRAMBLED EGGS (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), GREEN ONIONS, SESAME SEEDS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2213481

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management