Frozen Dinners & Entrees

Blood Sugar Impact of Xl Chicken Pot Pie Homestyle Gravy, White Meat Chicken, Carrots, Potatoes, And Peas In A Flaky Crust Mega Pies, Xl Chicken Pot Pie

84

contains 11.3g carbs per 100g with a Blood Sugar Impact score of 84. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 397.0g serving

Xl chicken pot pie homestyle gravy, white meat chicken, carrots, potatoes, and peas in a flaky crust mega pies, xl chicken pot pie contains 45.0g of carbs, 2.0g of sugar, 13.0g of protein, 32.0g of fat, and 2.0g of fiber per 397.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 2.0g
Fiber 2.0g
Protein 13.0g
Fat 32.0g

Estimated Blood Sugar Response

BSI Score:
84

Xl chicken pot pie homestyle gravy, white meat chicken, carrots, potatoes, and peas in a flaky crust mega pies, xl chicken pot pie contains 11.3g of carbs, 0.5g of sugar, and 0.5g of fiber per 397.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 397.0 GRMg

Calories 532

% Daily Value*

Total Fat 32.0g 41%
Saturated Fat 13.0g 65%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 31.8mg 11%
Sodium 758.3mg 33%
Total Carbohydrates 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 41.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 31.8mg 2%
Iron 3.9mg 22%
Potassium 258.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: WATER, COOKED WHITE MEAT CHICKEN ROLL (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, DEXTROSE, SODIUM TRIPOLYPHOSPHATE), CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), PEAS, LESS THAN 2% OF: MODIFIED CORN STARCH, SOYBEAN OIL, SEASONING BLEND (SALT, ONION POWDER, SODIUM STEAROYL-LACTYLATE, SUGAR, DEXTROSE, NATURAL FLAVOR [SOY LECITHIN], PAPRIKA, OLEORESIN TURMERIC, LACTIC ACID), CHICKEN STOCK, NONFAT DRY MILK, SALT, HYDROLYZED SOY PROTEIN, FLAVORS, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, CHICKEN FAT, COOKED CHICKEN POWDER, GUAR GUM, WHEY PROTEIN CONCENTRATE, CITRIC ACID, BETA CAROTENE (COLOR). CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FILLING: WATER, COOKED WHITE MEAT CHICKEN ROLL (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, DEXTROSE, SODIUM TRIPOLYPHOSPHATE), CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), PEAS, LESS THAN 2% OF: MODIFIED CORN STARCH, SOYBEAN OIL, SEASONING BLEND (SALT, ONION POWDER, SODIUM STEAROYL-LACTYLATE, SUGAR, DEXTROSE, NATURAL FLAVOR [SOY LECITHIN], PAPRIKA, OLEORESIN TURMERIC, LACTIC ACID), CHICKEN STOCK, NONFAT DRY MILK, SALT, HYDROLYZED SOY PROTEIN, FLAVORS, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, CHICKEN FAT, COOKED CHICKEN POWDER, GUAR GUM, WHEY PROTEIN CONCENTRATE, CITRIC ACID, BETA CAROTENE (COLOR). CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2573866

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management