Blood Sugar Impact of Spinach & Garlic Turkey Meatballs, Spinach & Garlic Turkey
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 14.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY, RED ONION, WATER, SPINACH, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), EGGS, GARLIC, SALT, BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
TURKEY, RED ONION, WATER, SPINACH, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), EGGS, GARLIC, SALT, BLACK PEPPER.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken & Pasta Marinara
Bellisio Foods Inc
Chicken Pot Pie, Chicken
Marie Callender's Retail Foods
Tuna Noodle Casserole
H.J. Heinz Company
Macaroni & Cheese Tender Cavatappi Ma...
Wegmans Food Markets, Inc.
Roast Beef With Mushrooms And Gravy
Hormel Foods Corporation
Halal Premium Chicken Sandwich Slice
Philly's Best Steak Company, Inc.
3 Cheese Light & Lean Penne Marinara,...
Amy's Kitchen Inc.
Macaroni And Cheese
Conagra Frozen Foods
Lasagna With Meat & Sauce
Wal Mart Stores, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach & Garlic Turkey Meatballs, Spinach & Garlic Turkey is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 5.7.
Spinach & Garlic Turkey Meatballs, Spinach & Garlic Turkey has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Spinach & Garlic Turkey Meatballs, Spinach & Garlic Turkey contains 3.5g carbs, 0.0g sugars, 0.0g fiber, and 16.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach & Garlic Turkey Meatballs, Spinach & Garlic Turkey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach & Garlic Turkey Meatballs, Spinach & Garlic Turkey compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.