Blood Sugar Impact of Homade Chili Sauce, Homade Chili
contains 30.8g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this chili & stew to make informed diabetic food choices.
Key Nutrients
Per 26.0g servingHomade chili sauce, homade chili contains 8.0g of carbs, 7.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Homade chili sauce, homade chili contains 30.8g of carbs, 26.9g of sugar, and 0.0g of fiber per 26.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 26.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, SUGAR, VINEGAR, GREEN AND RED BELL PEPPER, SALT, ONION, SESAME SEEDS, SPICES, DEXTROSE, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
TOMATOES, SUGAR, VINEGAR, GREEN AND RED BELL PEPPER, SALT, ONION, SESAME SEEDS, SPICES, DEXTROSE, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Woodward Ave, Chili No Bean
GIOVANNIS APPETIZING FOOD
Medium Heat Organic Firehouse Chili, Medium
WHOLE FOODS MARKET, INC.
Hormel, Beef Stew
HORMEL FOODS CORPORATION
Medium Organic Chili, Medium
AMY'S KITCHEN INC.
Western Family, Chili Con Carne With Beans, Mild, Mild
WESTERN FAMILY FOODS, INC.
Chili Organic Spiced Lentil, Chili
PLANT-STRONG BY ENGINE 2 LLC
Brookdale, Original Chili, No Beans
ALDI INC.
Pork & Beans In Tomato Sauce
ALDI INC.
Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices.
BIG Y FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Homade Chili Sauce, Homade Chili is a food product in the chili & stew category with a Blood Sugar Impact score of 15.9.
Homade Chili Sauce, Homade Chili has a Blood Sugar Impact (BSI) score of 15.9. Lower scores indicate less impact on blood glucose levels.
Homade Chili Sauce, Homade Chili contains 30.8g carbs, 26.9g sugars, 0.0g fiber, and 3.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Homade Chili Sauce, Homade Chili into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Homade Chili Sauce, Homade Chili compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.