Blood Sugar Impact of Vanilla Protein Cashewmilk Yogurt Alternative, Vanilla
This food has a moderate impact on blood sugar.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 9.0g |
| Fiber | 7.0g |
| Protein | 15.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Vanilla protein cashewmilk yogurt alternative, vanilla contains 11.8g of carbs, 5.3g of sugar, and 4.1g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWMILK (FILTERED WATER, CASHEWS), PEA PROTEIN, CHICORY ROOT EXTRACT, COCONUT SUGAR, NATURAL FLAVORS, FRUIT PECTIN, GUAR GUM, VANILLA BEANS, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, LIVE AND ACTIVE CULTURES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CASHEWMILK (FILTERED WATER, CASHEWS), PEA PROTEIN, CHICORY ROOT EXTRACT, COCONUT SUGAR, NATURAL FLAVORS, FRUIT PECTIN, GUAR GUM, VANILLA BEANS, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, LIVE AND ACTIVE CULTURES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Flavored Probiotic Kefir C...
Wegmans Food Markets, Inc.
Blueberry Greek Strained Nonfat Yogur...
Glencourt Inc.
Apple Crisp Greek Yogurt, Apple Crisp
Real Greek, Llc
Greek Peach Fat Free Yogurt, Peach
Danone Us, Llc
Low Fat Yogurt, Vanilla
Finlay Extracts & Ingredients Usa, Inc.
Greek Yogurt Parfait With Mango, Mango
Taylor Fresh Foods, Inc.
Low Fat Greek Yogurt
Chobani, Inc.
Natural Organic Coconut Yogurt Altern...
Los Chileros De Nuevo Mexico
Peach Mango Zero Artificial Sweetener...
Danone Us, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Protein Cashewmilk Yogurt Alternative, Vanilla is a food product in the yogurt category with a Blood Sugar Impact score of 25.4.
Vanilla Protein Cashewmilk Yogurt Alternative, Vanilla has a Blood Sugar Impact (BSI) score of 25.4. Lower scores indicate less impact on blood glucose levels.
Vanilla Protein Cashewmilk Yogurt Alternative, Vanilla contains 11.8g carbs, 5.3g sugars, 4.1g fiber, and 8.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Protein Cashewmilk Yogurt Alternative, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Protein Cashewmilk Yogurt Alternative, Vanilla compares to similar foods. You can also explore other foods in the yogurt category for alternatives.