Blood Sugar Impact of Pepperoni Pizza, Pepperoni
contains 30.3g carbs per 100g with a Blood Sugar Impact score of 73. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 132.0g servingPepperoni pizza, pepperoni contains 40.0g of carbs, 3.0g of sugar, 13.0g of protein, 13.0g of fat, and 2.0g of fiber per 132.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Pepperoni pizza, pepperoni contains 30.3g of carbs, 2.3g of sugar, and 1.5g of fiber per 132.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 132.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA CRUST (ENRICHED WHEAT FLOUR [FLOUR; NIACIN; REDUCED IRON; THIAMINE MONONITRATE; RIBOFLAVIN; FOLIC ACID; ENZYME]; WATER; SOYBEAN OIL; PALM OIL; YEAST; CORN SYRUP; CORNMEAL; WHEAT SEMOLINA; DOUGH CONDITIONERS [DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES; WHEAT GLUTEN; SUGAR; DEXTROSE; MALTED BARLEY FLOUR; GUAR GUM; ACTIVE MALT FLOUR; CALCIUM PYROPHOSPHATE; ASCORBIC ACID; ENZYME; L-CYSTEINE]; SUGAR; SALT; VITAL WHEAT GLUTEN; WHEAT PROTEIN ISOLATE; SODIUM BICARBONATE; SODIUM ALUMINUM PHOSPHATE; OLIVE OIL; NATURAL GARLIC FLAVOR); THREE CHEESE BLEND (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK; CULTURES; SALT; ENZYMES]; MUENSTER CHEESE [PASTEURIZED MILK; CULTURES; SALT; ENZYMES]; MODIFIED FOOD STARCH; POWDERED CELLULOSE [ADDED TO PREVENT CAKING]; NONFAT MILK; WHEY PROTEIN CONCENTRATE; PROVOLONE CHEESE [PASTEURIZED MILK; CULTURES; SALT; ENZYMES]; SODIUM PROPIONATE [ADDED AS A PRESERVATIVE]); PIZZA SAUCE (TOMATOES [WATER; TOMATO PASTE]; CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR; SALT; SPICES; DEHYDRATED GARLIC; DEHYDRATED PARSLEY); PEPPERONI (PORK AND BEEF; SALT; CONTAINS 2% OR LESS OF THE FOLLOWING: WATER; DEXTROSE; SPICES; LACTIC ACID STARTER CULTURE; OLEORESIN OF PAPRIKA; GARLIC POWDER; SODIUM NITRITE; BHA; BHT; CITRIC ACID).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Pizza, Pepperoni is a food product in the other deli category with a Blood Sugar Impact score of 73.4.
Pepperoni Pizza, Pepperoni has a Blood Sugar Impact (BSI) score of 73.4. Lower scores indicate less impact on blood glucose levels.
Pepperoni Pizza, Pepperoni contains 30.3g carbs, 2.3g sugars, 1.5g fiber, and 9.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Pizza, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Pizza, Pepperoni compares to similar foods. You can also explore other foods in the other deli category for alternatives.