Blood Sugar Impact of Wild Berries & Morita Chile Flavored Fruit Spread, Wild Berries & Morita Chile
This food has a moderate impact on blood sugar.
Key Nutrients
Per 20.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 9.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 20.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP BLEND (HIGH FRUCTOSE CORN SYRUP), WATER, STRAWBERRIES, BLACKBERRIES, GRAPE JUICE CONCENTRATE, SUGAR, RASPBERRIES, PECTIN, MORITA CHILE CITRIC ACID, NATURAL FLAVOR, TARTARIC ACID, AND SODIUM BENZOATE (ADDED AS A PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CORN SYRUP BLEND (HIGH FRUCTOSE CORN SYRUP), WATER,STRAWBERRIES, BLACKBERRIES, GRAPE JUICE CONCENTRATE, SUGAR, RASPBERRIES, PECTIN, MORITA CHILE CITRIC ACID, NATURAL FLAVOR, TARTARIC ACID, AND SODIUM BENZOATE (ADDED AS A PRESERVATIVE).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Concord Grape Jam, Concord Grape
Welch Foods Inc
Shwartz, Jam, Raspberry
S & P Distributing Inc.
Concord Jelly, Grape
Mcilhenny Company
Maple Bacon Onion Jam
Stonewall Kitchen Ltd.
Apricot Gourmet Preserves, Apricot
The Kroger Co.
Apple Jelly, Apple
Supervalu, Inc.
Artisan Preserves Raspberry Pomegrana...
United Natural Foods, Inc.
Organic Fruit Spread, Mixed Berry
Farmhand Organics, Llc
Blueberry Lemon Thyme Fruit Preserves...
Giant Eagle, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wild Berries & Morita Chile Flavored Fruit Spread, Wild Berries & Morita Chile is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 26.0.
Wild Berries & Morita Chile Flavored Fruit Spread, Wild Berries & Morita Chile has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Wild Berries & Morita Chile Flavored Fruit Spread, Wild Berries & Morita Chile contains 65.0g carbs, 45.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wild Berries & Morita Chile Flavored Fruit Spread, Wild Berries & Morita Chile into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wild Berries & Morita Chile Flavored Fruit Spread, Wild Berries & Morita Chile compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.