Blood Sugar Impact of Cranberry Cinnamon Hand Rolled Goat Milk Cheese, Cranberry Cinnamon
contains 14.3g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this cheese to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingCranberry cinnamon hand rolled goat milk cheese, cranberry cinnamon contains 4.0g of carbs, 4.0g of sugar, 5.0g of protein, 5.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Cranberry cinnamon hand rolled goat milk cheese, cranberry cinnamon contains 14.3g of carbs, 14.3g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GOAT MILK, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), POWDERED SUGAR, CINNAMON, SALT, ENZYMES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CULTURED PASTEURIZED GOAT MILK, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), POWDERED SUGAR, CINNAMON, SALT, ENZYMES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Buffalo Ranch Gouda Cheese, Buffalo Ranch
EMMI ROTH USA, INC.
Herbed Feta Artisanal Vegan Cheeze, Herbed Feta
MASH ESSENTIALS LLC, DBA OOPSIE COVERS
Finely Shredded Cheddar Cheese, Mild White Cheddar
KRAFT HEINZ FOODS COMPANY
Finely Shredded Six Cheese Italian
BORDEN, INC.
Western Family, Select Quality Monetary Pepper Jack Cheese With Jalapeno Pepper
WESTERN FAMILY FOODS, INC.
Colby Jack Colby & Monterey Jack Thinly Sliced Cheese, Colby Jack
WAL-MART STORES, INC.
Colby Jack A Blend Of Colby & Monterey Jack Ultra Thin Cheese Slices, Colby Jack
TARGET STORES
Jalapeo Cheddar Blend Pasteurized Process Cheese, Jalapeo
HICKORY FARMS, LLC
Three Cheese Parmesan, Romano & Asiago Grated Cheese, Three Cheese
WEIS MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cranberry Cinnamon Hand Rolled Goat Milk Cheese, Cranberry Cinnamon is a food product in the cheese category with a Blood Sugar Impact score of 5.6.
Cranberry Cinnamon Hand Rolled Goat Milk Cheese, Cranberry Cinnamon has a Blood Sugar Impact (BSI) score of 5.6. Lower scores indicate less impact on blood glucose levels.
Cranberry Cinnamon Hand Rolled Goat Milk Cheese, Cranberry Cinnamon contains 14.3g carbs, 14.3g sugars, 3.6g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cranberry Cinnamon Hand Rolled Goat Milk Cheese, Cranberry Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cranberry Cinnamon Hand Rolled Goat Milk Cheese, Cranberry Cinnamon compares to similar foods. You can also explore other foods in the cheese category for alternatives.