Popcorn, Peanuts, Seeds & Related Snacks

Blood Sugar Impact of Gingerbread Dusted Milk Chocolate Almonds, Gingerbread Dusted Milk Chocolate

Gingerbread Dusted Milk Chocolate Almonds, Gingerbread Dusted Milk Chocolate
30

contains 53.3g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 30.0g serving

Gingerbread dusted milk chocolate almonds, gingerbread dusted milk chocolate contains 16.0g of carbs, 13.0g of sugar, 3.0g of protein, 11.0g of fat, and 0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 13.0g
Fiber 0g
Protein 3.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
30

Gingerbread dusted milk chocolate almonds, gingerbread dusted milk chocolate contains 53.3g of carbs, 43.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 Gg

Calories 160

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 13.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 48.0mg 4%
Iron 1.0mg 6%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, CACAO FAT, CHOCOLATE LIQUOR, MILK, SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR), ROASTED ALMONDS (ALMONDS, CORN OIL), SPICES, GLAZING AGENT (GUM ARABIC).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 16% DV
Iron 19% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MILK CHOCOLATE (SUGAR, CACAO FAT, CHOCOLATE LIQUOR, MILK, SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR), ROASTED ALMONDS (ALMONDS, CORN OIL), SPICES, GLAZING AGENT (GUM ARABIC).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Jo Lee Food Products, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2216662

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management