Blood Sugar Impact of Cajun Piced Pecans, Cajun Spiced
contains 40.0g carbs per 100g with a Blood Sugar Impact score of 15. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingCajun piced pecans, cajun spiced contains 12.0g of carbs, 2.0g of sugar, 1.0g of protein, 16.0g of fat, and 4.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 1.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Cajun piced pecans, cajun spiced contains 40.0g of carbs, 6.7g of sugar, and 13.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PECANS, SUGAR, CAJUN SEASONING (SALT, DEHYDRATED GARLIC, SPICES), PECAN OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
INGREDIENTS: PECANS, SUGAR, CAJUN SEASONING (SALT, DEHYDRATED GARLIC, SPICES), PECAN OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Buffalo Wing
SNYDER'S-LANCE, INC.
Salted 50% Peanuts Mixed Nuts, Salted
HY-VEE, INC.
Sweet 'N Spicy Butter Toffee, Hot, Honey Roasted Peanuts, Honey Sesame, Hot Cajun Corn Sticks Mix, Sweet 'N Spicy
KAR NUT PRODUCTS COMPANY
Johnvince Foods, Roasted Salted Soy Nuts
JO-LEE FOOD PRODUCTS, INC.
Milk Chocolate Dry Roasted Peanuts, Milk Chocolate
FERRERO U.S.A., INCORPORATED
Popcorn Microwave Bags, Butter
ASSOCIATED WHOLESALE GROCERS, INC.
Tex Mex Trail Mix With Spicy Peanuts, Almonds, Salsa Corn Sticks, Sesame Sticks, Chili Bits & Pepitas, Tex Mex
TARGET STORES
Dark Chocolate Goji Berries, Dark Chocolate
BRANDSTORM INC,
Snacktime Chocolate Raisins
FAIRWAY FOODS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cajun Piced Pecans, Cajun Spiced is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 14.6.
Cajun Piced Pecans, Cajun Spiced has a Blood Sugar Impact (BSI) score of 14.6. Lower scores indicate less impact on blood glucose levels.
Cajun Piced Pecans, Cajun Spiced contains 40.0g carbs, 6.7g sugars, 13.3g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cajun Piced Pecans, Cajun Spiced into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cajun Piced Pecans, Cajun Spiced compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.