Blood Sugar Impact of Sweet Potato Casserole, Sweet Potato
contains 19.5g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 87.0g servingSweet potato casserole, sweet potato contains 17.0g of carbs, 5.0g of sugar, 2.0g of protein, 7.0g of fat, and 2.0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Sweet potato casserole, sweet potato contains 19.5g of carbs, 5.8g of sugar, and 2.3g of fiber per 87.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YAMS BUTTER (CREAM NATURAL FLAVORING), MILK, LIQUID EGGS (WHOLE EGGS, CITRIC ACID), FLOUR (UNBLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) BROWN SUGAR, PECANS PURE VANILLA EXTRACT (WATER, ETHYL ALCOHOL GLYCERIN VANILLA BEAN EXTRACTIVES) SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
YAMS BUTTER (CREAM NATURAL FLAVORING), MILK, LIQUID EGGS (WHOLE EGGS, CITRIC ACID), FLOUR (UNBLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) BROWN SUGAR, PECANS PURE VANILLA EXTRACT (WATER, ETHYL ALCOHOL GLYCERIN VANILLA BEAN EXTRACTIVES) SALT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Linguine
NESTLE USA-PREPARED FOODS DIVISION, INC.
Korean Inspired Beef Fresh Cabbage, Baby Spinach & Carrots, Brown Rice, Seasoned Beef, And Fire Roasted Edamame With Gochujang Simmer Sauce Veggie & Rice Bowl, Korean Inspired Beef
READY PAC PRODUCE, INC.
Honey Garlic Salmon Classic Recipe Roasted Salmon & Honey Garlic Sauce With Brown Rice & Broccoli, Honey Garlic Salmon
H E BUTT GROCERY COMPANY
Creamy Crunchy Regular Chopped Cabbage And Carrot Pieces Cole Slaw, Creamy
WEIS MARKETS, INC.
Pepperoni Italian Style Tuscano Crisp Crust Large Take & Bake Pizza, Pepperoni Italian Style
HY-VEE, INC.
Sweet Chili Glazed Atlantic Salmon
SNAP KITCHEN INVESTMENTS, LLC
Green Bean Casserole, Green Bean
RELISH LABS LLC
Beef Meatloaf With Tomato Glaze
GREAT AMERICAN
Garlic Herb Tri Color Carrots, Garlic Herb Tri Color
TAYLOR FRESH FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Potato Casserole, Sweet Potato is a food product in the other deli category with a Blood Sugar Impact score of 29.5.
Sweet Potato Casserole, Sweet Potato has a Blood Sugar Impact (BSI) score of 29.5. Lower scores indicate less impact on blood glucose levels.
Sweet Potato Casserole, Sweet Potato contains 19.5g carbs, 5.8g sugars, 2.3g fiber, and 2.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Potato Casserole, Sweet Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Potato Casserole, Sweet Potato compares to similar foods. You can also explore other foods in the other deli category for alternatives.