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Blood Sugar Impact of Beef Meatloaf With Tomato Glaze

Beef Meatloaf With Tomato Glaze
38

Beef Meatloaf With Tomato Glaze has a BSI score of 24.9, indicating high blood sugar impact. Contains 16.4g carbs, 2.1g fiber, 14.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 140.0g serving

Beef meatloaf with tomato glaze contains 23.0g of carbs, 7.0g of sugar, 20.0g of protein, 12.0g of fat, and 2.9g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 7.0g
Fiber 2.9g
Protein 20.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
38

Beef meatloaf with tomato glaze contains 16.4g of carbs, 5.0g of sugar, and 2.1g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 Gg

Calories 280

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 22%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 490.0mg 21%
Total Carbohydrates 23.0g 8%
Dietary Fiber 2.9g 11%
Total Sugars 7.0g

* 13.1g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 60.2mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, ONIONS, WATER, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), TEXTURED SOY FLOUR, GREEN PEPPERS, BREADCRUMBS (BLEACHED WHEAT FLOUR, SUGAR, SALT, , YEAST, CANOLA OIL), EGG WHITES, POTATO EXTRACT, NATURAL FLAVORING, NONFAT DRY MILK, SALT, PARSLEY, GLAZE INGREDIENTS: TOMATO PASTE, WATER, BROWN SUGAR, SUGAR, DISTILLED VINEGAR, CORN SYRUP, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 17% DV

Minerals

Calcium 4% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BEEF, ONIONS, WATER, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), TEXTURED SOY FLOUR, GREEN PEPPERS, BREADCRUMBS (BLEACHED WHEAT FLOUR, SUGAR, SALT,, YEAST, CANOLA OIL), EGG WHITES, POTATO EXTRACT, NATURAL FLAVORING, NONFAT DRY MILK, SALT, PARSLEY, GLAZE INGREDIENTS: TOMATO PASTE, WATER, BROWN SUGAR, SUGAR, DISTILLED VINEGAR, CORN SYRUP, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES.

Food Tags

These tags help categorize Beef Meatloaf With Tomato Glaze based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Great American
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 551746

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management