Blood Sugar Impact of Greek Frozen Yogurt Bars, Raspberry
contains 22.8g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingGreek frozen yogurt bars, raspberry contains 13.0g of carbs, 13.0g of sugar, 5.0g of protein, 0.0g of fat, and 0.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Greek frozen yogurt bars, raspberry contains 22.8g of carbs, 22.8g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, ORGANIC CANE SUGAR, CULTURED NONFAT MILK, MICELLAR CASEIN, WHEY PROTEIN CONCENTRATE, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVOR, MALIC ACID, LOCUST BEAN GUM, GUAR GUM, TAPIOCA DEXTROSE, CARRAGEENAN LIVE AND ACTIVE CULTURES: L. ACIDOPHILLUS, S. THERMOPHILLUS, L. BULGARICUS, L. CASEI, L. RHAMNOSUS AND B. BIFIDUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
NONFAT MILK, ORGANIC CANE SUGAR, CULTURED NONFAT MILK, MICELLAR CASEIN, WHEY PROTEIN CONCENTRATE, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVOR, MALIC ACID, LOCUST BEAN GUM, GUAR GUM, TAPIOCA DEXTROSE, CARRAGEENAN LIVE AND ACTIVE CULTURES: L. ACIDOPHILLUS, S. THERMOPHILLUS, L. BULGARICUS, L. CASEI, L. RHAMNOSUS AND B. BIFIDUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Greek Frozen Yogurt Bars, Raspberry is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 25.6.
Greek Frozen Yogurt Bars, Raspberry has a Blood Sugar Impact (BSI) score of 25.6. Lower scores indicate less impact on blood glucose levels.
Greek Frozen Yogurt Bars, Raspberry contains 22.8g carbs, 22.8g sugars, 0.0g fiber, and 8.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Greek Frozen Yogurt Bars, Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Greek Frozen Yogurt Bars, Raspberry compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.