Blood Sugar Impact of Chicken Teriyaki Stir Fried White Meat Chicken, Sugar Snap Peas, Red Peppers, Broccoli And Carrots With Ginger Teriyaki Style Sauce, Chicken Teriyaki
contains 20.0g carbs per 100g with a Blood Sugar Impact score of 95. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingChicken teriyaki stir fried white meat chicken, sugar snap peas, red peppers, broccoli and carrots with ginger teriyaki-style sauce, chicken teriyaki contains 51.0g of carbs, 11.0g of sugar, 16.0g of protein, 2.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 11.0g |
| Fiber | 3.1g |
| Protein | 16.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Chicken teriyaki stir fried white meat chicken, sugar snap peas, red peppers, broccoli and carrots with ginger teriyaki-style sauce, chicken teriyaki contains 20.0g of carbs, 4.3g of sugar, and 1.2g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 255.0 Gg
% Daily Value*
* 36.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED LONG GRAIN PARBOILED RICE (WATER, LONG GRAIN PARBOILED RICE), WATER, WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), RED PEPPERS, CARROTS, BROCCOLI, ORGANIC CANE SUGAR, SUGAR SNAP PEAS, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), CORN STARCH, GINGER PUREE (GINGER, WATER), PINEAPPLE JUICE CONCENTRATE, SPICE, GARLIC POWDER, ONION POWDER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
COOKED LONG GRAIN PARBOILED RICE (WATER, LONG GRAIN PARBOILED RICE), WATER, WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), RED PEPPERS, CARROTS, BROCCOLI, ORGANIC CANE SUGAR, SUGAR SNAP PEAS, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), CORN STARCH, GINGER PUREE (GINGER, WATER), PINEAPPLE JUICE CONCENTRATE, SPICE, GARLIC POWDER, ONION POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Teriyaki Stir Fried White Meat Chicken, Sugar Snap Peas, Red Peppers, Broccoli And Carrots With Ginger Teriyaki Style Sauce, Chicken Teriyaki is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 94.6.
Chicken Teriyaki Stir Fried White Meat Chicken, Sugar Snap Peas, Red Peppers, Broccoli And Carrots With Ginger Teriyaki Style Sauce, Chicken Teriyaki has a Blood Sugar Impact (BSI) score of 94.6. Lower scores indicate less impact on blood glucose levels.
Chicken Teriyaki Stir Fried White Meat Chicken, Sugar Snap Peas, Red Peppers, Broccoli And Carrots With Ginger Teriyaki Style Sauce, Chicken Teriyaki contains 20.0g carbs, 4.3g sugars, 1.2g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Teriyaki Stir Fried White Meat Chicken, Sugar Snap Peas, Red Peppers, Broccoli And Carrots With Ginger Teriyaki Style Sauce, Chicken Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Teriyaki Stir Fried White Meat Chicken, Sugar Snap Peas, Red Peppers, Broccoli And Carrots With Ginger Teriyaki Style Sauce, Chicken Teriyaki compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.