Blood Sugar Impact of Grape Flavored Caffeine Free Soda, Grape
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 360.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 41.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Grape flavored caffeine free soda, grape contains 11.4g of carbs, 11.4g of sugar, and 0.0g of fiber per 360.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, TARTARIC ACID, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, GUM ARABIC, RED 40, BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, TARTARIC ACID, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, GUM ARABIC, RED 40, BLUE 1.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Coca Cola Soda, 12 Fl Oz, 4 Count
Coca Cola Usa Operations
Ginger Lemonade Lemon And Ginger Flav...
Santa Cruz Natural
Crush, Soda, Lime, Lime
Dr. Pepper/Seven Up, Inc.
Charged Cherry Burst Game Fuel Sparkl...
Pepsi Cola North America Inc.
Low Calorie Soda
Pepsi Cola North America Inc.
Soda, Orange
Dr. Pepper/Seven Up, Inc.
Caffeine Free Pineapple Flavored Soda...
Ahold Usa, Inc.
Diet Cola
Raley's
Flavored Soda, Lemon Lime
Whole Foods Market, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grape Flavored Caffeine Free Soda, Grape is a food product in the soda category with a Blood Sugar Impact score of 82.0.
Grape Flavored Caffeine Free Soda, Grape has a Blood Sugar Impact (BSI) score of 82.0. Lower scores indicate less impact on blood glucose levels.
Grape Flavored Caffeine Free Soda, Grape contains 11.4g carbs, 11.4g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grape Flavored Caffeine Free Soda, Grape into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grape Flavored Caffeine Free Soda, Grape compares to similar foods. You can also explore other foods in the soda category for alternatives.