Blood Sugar Impact of Mild Mexican Style Taco Sauce, Mild Mexican Style
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 16.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 16.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, MODIFIED CORNSTARCH, SPICES, PAPRIKA, CITRIC ACID, GREEN CHILE POWDER, ONION POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
TOMATO PUREE (WATER, TOMATO PASTE), WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, MODIFIED CORNSTARCH, SPICES, PAPRIKA, CITRIC ACID, GREEN CHILE POWDER, ONION POWDER.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Simmer Sauce, Green Curry
Outrage Llc
Asian Style Teriyaki Sauce
Wakefern Food Corporation
Nanita's Finest, New Mexico Style Enc...
Cmr Distribution Llc.
Sweet White Miso
South River Miso Co. Inc.
Korean Kimchi Hot Sauce
Jayone Foods, Inc.
Tropical Teriyaki Sauce, Tropical Ter...
Delhaize America, Inc.
Memphis Gold Sauce
Entertainment Production House Inc.
Less Sodium Soysauce, Less Sodium Soy
Publix Super Markets, Inc.
Teriyaki Soy Free Sauce, Teriyaki
New Frontier Foods Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mild Mexican Style Taco Sauce, Mild Mexican Style is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 4.0.
Mild Mexican Style Taco Sauce, Mild Mexican Style has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Mild Mexican Style Taco Sauce, Mild Mexican Style contains 12.5g carbs, 6.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mild Mexican Style Taco Sauce, Mild Mexican Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mild Mexican Style Taco Sauce, Mild Mexican Style compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.