Blood Sugar Impact of Dipped Peanut Butter Chewy Granola Bars, Dipped Peanut Butter
contains 63.3g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingDipped peanut butter chewy granola bars, dipped peanut butter contains 19.0g of carbs, 12.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Dipped peanut butter chewy granola bars, dipped peanut butter contains 63.3g of carbs, 40.0g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SOYBEAN OIL, DRIED COCONUT, HONEY, MOLASSES), PEANUT BUTTER FLAVORED LAYER (SUGAR, SALT, PEANUTS, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUT OIL, MONOGLYCERIDES, SOY LECITHIN, MIXED TOCOPHEROLS [ANTIOXIDANT]), SUGAR, PALM AND PALM KERNEL OIL, CORN SYRUP, INVERT SUGAR, PEANUT BUTTER FLAVORED CHIPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT), BROWN SUGAR, COCOA POWDER, CORN SYRUP SOLIDS, VEGETABLE GLYCERIN, CONTAINS LESS THAN 2% OF: DRY WHOLE MILK, NONFAT DRY MILK, WHEY, SORBITOL, SOY LECITHIN, SALT, NATURAL FLAVORS, PEANUT OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), ALMOND BUTTER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SOYBEAN OIL, DRIED COCONUT, HONEY, MOLASSES), PEANUT BUTTER FLAVORED LAYER (SUGAR, SALT, PEANUTS, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUT OIL, MONOGLYCERIDES, SOY LECITHIN, MIXED TOCOPHEROLS [ANTIOXIDANT]), SUGAR, PALM AND PALM KERNEL OIL, CORN SYRUP, INVERT SUGAR, PEANUT BUTTER FLAVORED CHIPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT), BROWN SUGAR, COCOA POWDER, CORN SYRUP SOLIDS, VEGETABLE GLYCERIN, CONTAINS LESS THAN 2% OF: DRY WHOLE MILK, NONFAT DRY MILK, WHEY, SORBITOL, SOY LECITHIN, SALT, NATURAL FLAVORS, PEANUT OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), ALMOND BUTTER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dipped Peanut Butter Chewy Granola Bars, Dipped Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 34.3.
Dipped Peanut Butter Chewy Granola Bars, Dipped Peanut Butter has a Blood Sugar Impact (BSI) score of 34.3. Lower scores indicate less impact on blood glucose levels.
Dipped Peanut Butter Chewy Granola Bars, Dipped Peanut Butter contains 63.3g carbs, 40.0g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dipped Peanut Butter Chewy Granola Bars, Dipped Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dipped Peanut Butter Chewy Granola Bars, Dipped Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.