Blood Sugar Impact of Blueberry Waffle Cone Flavored Protein Bars, Blueberry Waffle Cone
contains 43.6g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 62.0g servingBlueberry waffle cone flavored protein bars, blueberry waffle cone contains 27.0g of carbs, 5.0g of sugar, 20.0g of protein, 6.0g of fat, and 7.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 5.0g |
| Fiber | 7.0g |
| Protein | 20.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Blueberry waffle cone flavored protein bars, blueberry waffle cone contains 43.6g of carbs, 8.1g of sugar, and 11.3g of fiber per 62.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MILK DERIVED PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE VEGETABLE FIBER, GLYCERIN, PALM KERNEL OIL, MALTITOL SYRUP, WATER, PEA PROTEIN CONCENTRATE, SUGAR, ERYTHRITOL, MALTODEXTRIN, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT MILK, YOGURT CULTURES), SUNFLOWER OIL WITH TOCOPHEROLS (TO PROTECT FLAVOR), SOLUBLE CORN FIBER, DRIED BLUEBERRIES, RICE STARCH, NATURAL FLAVORS, APPLE JUICE CONCENTRATE, SUNFLOWER LECITHIN, DRIED CRANBERRIES, SALT, BLUEBERRY JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, CITRIC ACID, SOY LECITHIN, CORNSTARCH, STEVIA EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
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INGREDIENTS: MILK DERIVED PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE VEGETABLE FIBER, GLYCERIN, PALM KERNEL OIL, MALTITOL SYRUP, WATER, PEA PROTEIN CONCENTRATE, SUGAR, ERYTHRITOL, MALTODEXTRIN, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT MILK, YOGURT CULTURES), SUNFLOWER OIL WITH TOCOPHEROLS (TO PROTECT FLAVOR), SOLUBLE CORN FIBER, DRIED BLUEBERRIES, RICE STARCH, NATURAL FLAVORS, APPLE JUICE CONCENTRATE, SUNFLOWER LECITHIN, DRIED CRANBERRIES, SALT, BLUEBERRY JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, CITRIC ACID, SOY LECITHIN, CORNSTARCH, STEVIA EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueberry Waffle Cone Flavored Protein Bars, Blueberry Waffle Cone is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 36.8.
Blueberry Waffle Cone Flavored Protein Bars, Blueberry Waffle Cone has a Blood Sugar Impact (BSI) score of 36.8. Lower scores indicate less impact on blood glucose levels.
Blueberry Waffle Cone Flavored Protein Bars, Blueberry Waffle Cone contains 43.6g carbs, 8.1g sugars, 11.3g fiber, and 32.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueberry Waffle Cone Flavored Protein Bars, Blueberry Waffle Cone into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueberry Waffle Cone Flavored Protein Bars, Blueberry Waffle Cone compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.