Blood Sugar Impact of Lemon Bliss Flavored Protein Bars, Lemon Bliss
contains 46.0g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 50.0g servingLemon bliss flavored protein bars, lemon bliss contains 23.0g of carbs, 9.0g of sugar, 15.0g of protein, 5.0g of fat, and 5.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 9.0g |
| Fiber | 5.0g |
| Protein | 15.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Lemon bliss flavored protein bars, lemon bliss contains 46.0g of carbs, 18.0g of sugar, and 10.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MILK DERIVED PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE), SOY PROTEIN ISOLATE, SUGAR, GLYCERIN, FRACTIONATED PALM AND PALM KERNEL OIL, SOLUBLE VEGETABLE FIBER, OLIGOFRUCTOSE, WATER, MALTITOL SYRUP, BROWN RICE SYRUP, SUNFLOWER OIL WITH TOCOPHEROLS (TO PROTECT FLAVOR), TAPIOCA STARCH, LEMON JUICE CONCENTRATE, ERYTHRITOL, SOLUBLE CORN FIBER, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT MILK, CULTURES), EGG WHITE, NATURAL FLAVORS, TAPIOCA SYRUP, ENZYME-MODIFIED SOY PROTEIN, PECTIN, SALT, CALCIUM CARBONATE, CALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, SUNFLOWER LECITHIN, CORNSTARCH, MALIC ACID, SUCRALOSE, CARRAGEENAN
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Vitamins & Minerals
Vitamins
Minerals
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INGREDIENTS: MILK DERIVED PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE), SOY PROTEIN ISOLATE, SUGAR, GLYCERIN, FRACTIONATED PALM AND PALM KERNEL OIL, SOLUBLE VEGETABLE FIBER, OLIGOFRUCTOSE, WATER, MALTITOL SYRUP, BROWN RICE SYRUP, SUNFLOWER OIL WITH TOCOPHEROLS (TO PROTECT FLAVOR), TAPIOCA STARCH, LEMON JUICE CONCENTRATE, ERYTHRITOL, SOLUBLE CORN FIBER, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT MILK, CULTURES), EGG WHITE, NATURAL FLAVORS, TAPIOCA SYRUP, ENZYME-MODIFIED SOY PROTEIN, PECTIN, SALT, CALCIUM CARBONATE, CALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, SUNFLOWER LECITHIN, CORNSTARCH, MALIC ACID, SUCRALOSE, CARRAGEENAN
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Bliss Flavored Protein Bars, Lemon Bliss is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 33.3.
Lemon Bliss Flavored Protein Bars, Lemon Bliss has a Blood Sugar Impact (BSI) score of 33.3. Lower scores indicate less impact on blood glucose levels.
Lemon Bliss Flavored Protein Bars, Lemon Bliss contains 46.0g carbs, 18.0g sugars, 10.0g fiber, and 30.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Bliss Flavored Protein Bars, Lemon Bliss into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Bliss Flavored Protein Bars, Lemon Bliss compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.