Blood Sugar Impact of Organic Raw Kombucha, Gingerade
This food has a moderate impact on blood sugar.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Organic raw kombucha, gingerade contains 2.9g of carbs, 0.8g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% G.T.'S ORGANIC RAW KOMBUCHA*, FRESH PRESSED GINGER JUICE*, AND 100% PURE LOVE!!!
How People Feel
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100% G.T.'S ORGANIC RAW KOMBUCHA*, FRESH PRESSED GINGER JUICE*, AND 100% PURE LOVE!!!
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Raw Kombucha, Gingerade is a food product in the other drinks category with a Blood Sugar Impact score of 14.0.
Organic Raw Kombucha, Gingerade has a Blood Sugar Impact (BSI) score of 14.0. Lower scores indicate less impact on blood glucose levels.
Organic Raw Kombucha, Gingerade contains 2.9g carbs, 0.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Raw Kombucha, Gingerade into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Raw Kombucha, Gingerade compares to similar foods. You can also explore other foods in the other drinks category for alternatives.