Blood Sugar Impact of Cut Sweet Corn
contains 17.8g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this frozen vegetables to make informed diabetic food choices.
Key Nutrients
Per 90.0g servingCut sweet corn contains 16.0g of carbs, 6.0g of sugar, 2.0g of protein, 1.0g of fat, and 2.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Cut sweet corn contains 17.8g of carbs, 6.7g of sugar, and 2.2g of fiber per 90.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kroger, Recipe Beginnings Chopped Spinach
THE KROGER CO.
Yellow Steamable Corn, Yellow
HARRIS-TEETER INC.
Chopped Onions & Garlic
PINNACLE FOODS GROUP LLC
Roasted Vegetables & Garlic Herb Quinoa Bowl
H.J. HEINZ COMPANY
Key Food, Crinkle Cut Carrots
KEY FOOD STORES CO-OPERATIVE, INC.
Organic Tri Colored Peppers
SNO PAC FOODS, INC.
Petite Supersweet Corn
H&S QUALITY FOODS, LLC
Cut Broccoli
SUPERVALU, INC.
Sweet Corn With Butter Sauce Steamin' Easy Vegetables In Sauce, Sweet Corn With Butter Sauce
TOPCO ASSOCIATES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cut Sweet Corn is a food product in the frozen vegetables category with a Blood Sugar Impact score of 27.9.
Cut Sweet Corn has a Blood Sugar Impact (BSI) score of 27.9. Lower scores indicate less impact on blood glucose levels.
Cut Sweet Corn contains 17.8g carbs, 6.7g sugars, 2.2g fiber, and 2.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cut Sweet Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cut Sweet Corn compares to similar foods. You can also explore other foods in the frozen vegetables category for alternatives.