Blood Sugar Impact of Vegetable Lasagna
contains 11.9g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 227.0g servingVegetable lasagna contains 27.0g of carbs, 4.0g of sugar, 14.0g of protein, 12.0g of fat, and 4.1g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 4.0g |
| Fiber | 4.1g |
| Protein | 14.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Vegetable lasagna contains 11.9g of carbs, 1.8g of sugar, and 1.8g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED LASAGNA NOODLES (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), WATER, RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), CARROTS, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SPINACH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, BROCCOLI, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF: MARGARINE (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), MODIFIED CORN STARCH, VEGETABLE BASE (SAUTEED VEGETABLE PUREES [CARROTS, CELERY, ONIONS], SUGAR, SOYBEAN OIL, SALT, MALTODEXTRIN, MODIFIED CORN STARCH AND NATURAL FLAVORING), WHEAT FLOUR, SALT, SUGAR, EGG WHITES, CRUSHED GARLIC, MUSHROOM FLAVOR (SAUTEED MUSHROOMS, SALT, NATURAL FLAVORS, BUTTER [CREAM, SALT], SUGAR, MODIFIED CORN STARCH), SPICES, SAUTEED VEGETABLE PUREES (CARROTS, CELERY AND ONIONS), SOYBEAN OIL, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVORING.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
COOKED LASAGNA NOODLES (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), WATER, RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), CARROTS, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SPINACH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, BROCCOLI, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF: MARGARINE (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), MODIFIED CORN STARCH, VEGETABLE BASE (SAUTEED VEGETABLE PUREES [CARROTS, CELERY, ONIONS], SUGAR, SOYBEAN OIL, SALT, MALTODEXTRIN, MODIFIED CORN STARCH AND NATURAL FLAVORING), WHEAT FLOUR, SALT, SUGAR, EGG WHITES, CRUSHED GARLIC, MUSHROOM FLAVOR (SAUTEED MUSHROOMS, SALT, NATURAL FLAVORS, BUTTER [CREAM, SALT], SUGAR, MODIFIED CORN STARCH), SPICES, SAUTEED VEGETABLE PUREES (CARROTS, CELERY AND ONIONS), SOYBEAN OIL, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVORING.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable Lasagna is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 44.9.
Vegetable Lasagna has a Blood Sugar Impact (BSI) score of 44.9. Lower scores indicate less impact on blood glucose levels.
Vegetable Lasagna contains 11.9g carbs, 1.8g sugars, 1.8g fiber, and 6.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetable Lasagna into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetable Lasagna compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.