Blood Sugar Impact of Gingerbread Townhouse Kit
contains 80.0g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingGingerbread townhouse kit contains 24.0g of carbs, 16.0g of sugar, 1.0g of protein, 2.5g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Gingerbread townhouse kit contains 80.0g of carbs, 53.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGERBREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, FUNGAL-AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND COTTONSEED OIL), MOLASSES, WATER, SPICES (CINNAMON, GINGER, ALLSPICE, CLOVES), LEAVENING (BAKING SODA), SALT. WHITE ICING MORTAR: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), SUGAR, DRIED EGG ALBUMEN, POWDERED VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK), MONO AND DIGLYCERIDES), CORN STARCH, TITANIUM DIOXIDE (COLOR), AMMONIUM ALUMINUM SULPHATE, GUM ARABIC, CREAM OF TARTAR, SALT, ARTIFICIAL FLAVOR, MAGNESIUM OXIDE. GREEN FONDANT: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), CORN SYRUP, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND COTTONSEED OIL), WATER, GLYCERIN, FOOD STARCH-MODIFIED (TAPIOCA), CELLULOSE GUM, GUM TRAGACANTH, ARTIFICIAL FLAVOR, SODIUM DIACETATE, FD&C YELLOW #5, FD&C BLUE #1, POTASSIUM SORBATE (PRESERVATIVE). READY-TO-USE WHITE ICING: SUGAR, WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN OIL, MODIFIED PALM OIL, HYDROGENATED MODIFIED PALM OIL, MONO AND DIGLYCERIDES), CORN SYRUP, CORN STARCH, FOOD STARCH-MODIFIED (CORN), SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. MINI MULTI-COLORED CANDIES: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONERS' GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C RED #40, FD&C BLUE #1. MINI ASSORTED LIGHTBULBS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONERS' GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C RED #40, FD&C BLUE #1. CANDY ROUNDS: CORN SYRUP, SUGAR, WATER, FOOD STARCH-MODIFIED (CORN), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C BLUE #1. COLORED PINWHEELS: SUGAR, CORN SYRUP, CITRIC ACID, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVORS, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C RED #40, FD&C BLUE #1.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
GINGERBREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, FUNGAL-AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND COTTONSEED OIL), MOLASSES, WATER, SPICES (CINNAMON, GINGER, ALLSPICE, CLOVES), LEAVENING (BAKING SODA), SALT. WHITE ICING MORTAR: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), SUGAR, DRIED EGG ALBUMEN, POWDERED VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK), MONO AND DIGLYCERIDES), CORN STARCH, TITANIUM DIOXIDE (COLOR), AMMONIUM ALUMINUM SULPHATE, GUM ARABIC, CREAM OF TARTAR, SALT, ARTIFICIAL FLAVOR, MAGNESIUM OXIDE. GREEN FONDANT: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), CORN SYRUP, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND COTTONSEED OIL), WATER, GLYCERIN, FOOD STARCH-MODIFIED (TAPIOCA), CELLULOSE GUM, GUM TRAGACANTH, ARTIFICIAL FLAVOR, SODIUM DIACETATE, FD&C YELLOW #5, FD&C BLUE #1, POTASSIUM SORBATE (PRESERVATIVE). READY-TO-USE WHITE ICING: SUGAR, WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN OIL, MODIFIED PALM OIL, HYDROGENATED MODIFIED PALM OIL, MONO AND DIGLYCERIDES), CORN SYRUP, CORN STARCH, FOOD STARCH-MODIFIED (CORN), SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. MINI MULTI-COLORED CANDIES: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONERS' GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C RED #40, FD&C BLUE #1. MINI ASSORTED LIGHTBULBS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONERS' GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C RED #40, FD&C BLUE #1. CANDY ROUNDS: CORN SYRUP, SUGAR, WATER, FOOD STARCH-MODIFIED (CORN), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C BLUE #1. COLORED PINWHEELS: SUGAR, CORN SYRUP, CITRIC ACID, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVORS, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #3, FD&C RED #40, FD&C BLUE #1.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Oatmeal Cinnamon Organic Letter Of The Day Cookies, Oatmeal Cinnamon
THE HAIN CELESTIAL GROUP, INC.
Fudge Covered Graham Cookies
INTERBAKE FOODS INC.
Strawberry, Chia & Fig Soft Baked Real Fig Poppables, Strawberry, Chia & Fig
HELLO DELICIOUS BRANDS, LLC
Lunds & Byerlys, Mini Cookies, Blueberry, Lemon
BYERLY FOODS INTERNATIONAL
Chocolate Chip Cookies
THE BAGELRY
Coconut Creme Wafers, Coconut Creme
KID TESTED TUNES
Soft Baked Peppermint Dark Chocolate Cookies, Soft Baked Peppermint
TOO GOOD GOURMET, INC.
Chocolate Wafers Baked With Real Cocoa, Chocolate With Real Cocoa
KID TESTED TUNES
Ginger Zinger Gluten Free Cookies, Ginger Zinger
TATE'S BAKE SHOP, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gingerbread Townhouse Kit is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 47.1.
Gingerbread Townhouse Kit has a Blood Sugar Impact (BSI) score of 47.1. Lower scores indicate less impact on blood glucose levels.
Gingerbread Townhouse Kit contains 80.0g carbs, 53.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gingerbread Townhouse Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gingerbread Townhouse Kit compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.