Blood Sugar Impact of Simply Roundy's, Kids Organic Graham Crackers, Honey, Honey
contains 73.3g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this crackers & biscotti to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingSimply roundy's, kids organic graham crackers, honey, honey contains 22.0g of carbs, 7.0g of sugar, 2.0g of protein, 4.5g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Simply roundy's, kids organic graham crackers, honey, honey contains 73.3g of carbs, 23.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC GRAHAM FLOUR, ORGANIC PALM OIL, ORGANIC CANE SUGAR, ORGANIC BROWN SUGAR, ORGANIC HONEY, ORGANIC CANE SUGAR SYRUP, SEA SALT, BAKING SODA, NATURAL FLAVORS, AMMONIUM BICARBONATE, ORGANIC VANILLA EXTRACT, ORGANIC SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC GRAHAM FLOUR, ORGANIC PALM OIL, ORGANIC CANE SUGAR, ORGANIC BROWN SUGAR, ORGANIC HONEY, ORGANIC CANE SUGAR SYRUP, SEA SALT, BAKING SODA, NATURAL FLAVORS, AMMONIUM BICARBONATE, ORGANIC VANILLA EXTRACT, ORGANIC SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Himalayan Salt Protein Crackers, Himalayan Salt
ROSIE JANE COSMETICS, INC
Mandlen Soup Nuts
R.A.B. FOOD GROUP, LLC
Garlic & Chive Pita Crackers, Garlic & Chive
ALDI INC.
Peanut Butter Toasty Minis Baked Bite Sized Sandwich Crackers, Peanut Butter
SNYDER'S-LANCE, INC.
Tzatziki Snack Pack With Pretzels, Tzatziki
CEDAR'S MEDITERRANEAN FOODS, INC.
Cracker, Creamy Butter
KTM SERVICES, INC.
Tops, Crackers Snack, Original, Original
TOPS MARKETS, LLC
Tru Blu, Snack Crackers
ABIMAR FOODS, INC.
Whole Foods Market, Mixed Rice Crackers
ROCKY MOUNTAIN FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Simply Roundy's, Kids Organic Graham Crackers, Honey, Honey is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 40.5.
Simply Roundy's, Kids Organic Graham Crackers, Honey, Honey has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Simply Roundy's, Kids Organic Graham Crackers, Honey, Honey contains 73.3g carbs, 23.3g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Simply Roundy's, Kids Organic Graham Crackers, Honey, Honey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Simply Roundy's, Kids Organic Graham Crackers, Honey, Honey compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.