Blood Sugar Impact of Sweet & Tangy Sauce, Sweet & Tangy
contains 43.3g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this oriental, mexican & ethnic sauces to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingSweet & tangy sauce, sweet & tangy contains 13.0g of carbs, 12.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sweet & tangy sauce, sweet & tangy contains 43.3g of carbs, 40.0g of sugar, and 0.0g of fiber per 30.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, APPLE JUICE CONCENTRATE, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, ASPERGILLUS ORYZAE, BACTERIAL CULTURES), ORGANIC BROWN SUGAR, DILUTE CIDER VINEGAR, ORGANIC HONEY, PINEAPPLE JUICE CONCENTRATE, TOMATO PASTE, RICE VINEGAR, ONION JUICE CONCENTRATE, ARROWROOT STARCH, GARLIC POWDER. CANOLA OIL, XANTHAN GUM, SPICE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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INGREDIENTS: WATER, APPLE JUICE CONCENTRATE, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, ASPERGILLUS ORYZAE, BACTERIAL CULTURES), ORGANIC BROWN SUGAR, DILUTE CIDER VINEGAR, ORGANIC HONEY, PINEAPPLE JUICE CONCENTRATE, TOMATO PASTE, RICE VINEGAR, ONION JUICE CONCENTRATE, ARROWROOT STARCH, GARLIC POWDER. CANOLA OIL, XANTHAN GUM, SPICE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet & Tangy Sauce, Sweet & Tangy is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 25.8.
Sweet & Tangy Sauce, Sweet & Tangy has a Blood Sugar Impact (BSI) score of 25.8. Lower scores indicate less impact on blood glucose levels.
Sweet & Tangy Sauce, Sweet & Tangy contains 43.3g carbs, 40.0g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet & Tangy Sauce, Sweet & Tangy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet & Tangy Sauce, Sweet & Tangy compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.