Blood Sugar Impact of Gluten Free Creamy Chocolate Crispy Wafer Cookies, Creamy Chocolate
contains 66.7g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingGluten free creamy chocolate crispy wafer cookies, creamy chocolate contains 20.0g of carbs, 12.0g of sugar, 1.0g of protein, 8.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Gluten free creamy chocolate crispy wafer cookies, creamy chocolate contains 66.7g of carbs, 40.0g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, POTATO STARCH, VEGETABLE FAT AND OIL (PALM OIL, SOY OIL), COCOA POWDER ALKALIZED, SOY LECITHIN, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, NATURAL VANILLA FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CANE SUGAR, POTATO STARCH, VEGETABLE FAT AND OIL (PALM OIL, SOY OIL), COCOA POWDER ALKALIZED, SOY LECITHIN, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, NATURAL VANILLA FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bud's Best Cookies, Creme Filled Cookies
BUD'S BEST COOKIES, INC.
Sesame Gluten Free Pretzel Thins
OSEM EXPORT (1962) LTD.
Chocolate Chip Bite Size Cookies, Chocolate Chip
PRESIDENT BAKING COMPANY, INC.
Jimmy's Cookies, Chocolate Chunk
JIMMY'S COOKIES, LLC
Chocolate Meringues
JADA FOODS LLC
Trio Choco, 3 Kinds Of Chocolate In One Cookie
SURGENTEC, LLC
I Mei Foods, Crispy Wafer Milk Roll, Strawberry
PAUL WINLEY PRODUCTION INC.
Too Good Gourmet, Glazed Cookies, Cranberry Orange, Cranberry Orange
TOO GOOD GOURMET, INC.
Fudge Coconut & Caramel Cookies, Fudge; Coconut; Caramel
MOTHER'S CAKE & COOKIE COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gluten Free Creamy Chocolate Crispy Wafer Cookies, Creamy Chocolate is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 36.3.
Gluten Free Creamy Chocolate Crispy Wafer Cookies, Creamy Chocolate has a Blood Sugar Impact (BSI) score of 36.3. Lower scores indicate less impact on blood glucose levels.
Gluten Free Creamy Chocolate Crispy Wafer Cookies, Creamy Chocolate contains 66.7g carbs, 40.0g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gluten Free Creamy Chocolate Crispy Wafer Cookies, Creamy Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gluten Free Creamy Chocolate Crispy Wafer Cookies, Creamy Chocolate compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.