Blood Sugar Impact of Gluten Free Hoisin Sauce, Hoisin
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 39.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 18.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 39.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, MISO (WATER, SOYBEANS, RICE, SALT, ALCOHOL), SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), PLUM PUREE, GARLIC, CARAMEL COLOR, MODIFIED CORN STARCH, SALT, VINEGAR, MOLASSES, SPICES, CITRIC ACID, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, WATER, MISO (WATER, SOYBEANS, RICE, SALT, ALCOHOL), SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), PLUM PUREE, GARLIC, CARAMEL COLOR, MODIFIED CORN STARCH, SALT, VINEGAR, MOLASSES, SPICES, CITRIC ACID, XANTHAN GUM.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Red Mole Teloloapan Gro.
Vianney Sanchez Bahena
Mild Chicken Wing Sauce
Baldwin Richardson Foods Company
Organic Soy Free Alternative Sauce
Leslie's Organics, Llc
Dona Isabel, Panca Pepper Paste
Peruvian Import Company
Buenas, Mutant Coconut Sweet Macapuno...
Jf Company
Medium Red Enchilada Sauce, Medium Re...
Associated Wholesale Grocers, Inc.
Mild Taco Sauce
The Federated Group, Inc.
Medium Red Enchilada Sauce, Medium Re...
Hatch Farms, Inc.
Korma Curry Sauce
Jagpreet Enterprises
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gluten Free Hoisin Sauce, Hoisin is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 41.8.
Gluten Free Hoisin Sauce, Hoisin has a Blood Sugar Impact (BSI) score of 41.8. Lower scores indicate less impact on blood glucose levels.
Gluten Free Hoisin Sauce, Hoisin contains 53.9g carbs, 46.2g sugars, 0g fiber, and 2.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gluten Free Hoisin Sauce, Hoisin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gluten Free Hoisin Sauce, Hoisin compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.