Blood Sugar Impact of Taste Of Inspirations Roast Beef Blue Cheese Salad, Taste Of Inspirations Roast Beef Blue
This food has a moderate impact on blood sugar.
Key Nutrients
Per 261.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 5.0g |
| Fiber | 2.9g |
| Protein | 0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 261.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICEBERG/ROMAINE MIX (ICEBERG LETTUCE, ROMAINE LETTUCE, RED CABBAGE), BLACK ANGUS SEASONED ROAST BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE, DEXTROSE, AUTOLYZED YEAST EXTRACT, SUGAR, BEEF EXTRACT, NATURAL FLAVOR. COATED WITH: SALT, CARAMELIZED SUGAR, SUGAR, MALTODEXTRIN, DEXTROSE, NATURAL FLAVORS), ROASTED BELL PEPPER STRIPS (PEPPERS, WATER, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATOES, BLUE CHEESE CRUMBLES (BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), ONION.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ICEBERG/ROMAINE MIX (ICEBERG LETTUCE, ROMAINE LETTUCE,RED CABBAGE),BLACK ANGUS SEASONED ROAST BEEF (BEEF,WATER,SALT,SODIUM PHOSPHATE, DEXTROSE,AUTOLYZED YEAST EXTRACT,SUGAR,BEEF EXTRACT,NATURAL FLAVOR. COATED WITH: SALT, CARAMELIZED SUGAR,SUGAR,MALTODEXTRIN,DEXTROSE, NATURAL FLAVORS),ROASTED BELL PEPPER STRIPS (PEPPERS,WATER,SEA SALT,CITRIC ACID,CALCIUM CHLORIDE), TOMATOES,BLUE CHEESE CRUMBLES (BLUE CHEESE (CULTURED PASTEURIZED MILK,SALT,ENZYMES,PENICILLIUM ROQUEFORTI),POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)),ONION.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Taste Of Inspirations Roast Beef Blue Cheese Salad, Taste Of Inspirations Roast Beef Blue is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 16.1.
Taste Of Inspirations Roast Beef Blue Cheese Salad, Taste Of Inspirations Roast Beef Blue has a Blood Sugar Impact (BSI) score of 16.1. Lower scores indicate less impact on blood glucose levels.
Taste Of Inspirations Roast Beef Blue Cheese Salad, Taste Of Inspirations Roast Beef Blue contains 4.2g carbs, 1.9g sugars, 1.1g fiber, and 0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Taste Of Inspirations Roast Beef Blue Cheese Salad, Taste Of Inspirations Roast Beef Blue into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Taste Of Inspirations Roast Beef Blue Cheese Salad, Taste Of Inspirations Roast Beef Blue compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.