Blood Sugar Impact of Chicken Caesar
Chicken Caesar has a BSI score of 1.8, indicating low blood sugar impact. Contains 2.8g carbs, 0.6g fiber, 8.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 177.0g servingChicken caesar contains 5.0g of carbs, 2.0g of sugar, 15.0g of protein, 16.0g of fat, and 1.1g of fiber per 177.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 1.1g |
| Protein | 15.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Chicken caesar contains 2.8g of carbs, 1.1g of sugar, and 0.6g of fiber per 177.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 177.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: POTATO STARCH, SEA SALT, VINEGAR, NATURAL FLAVORINGS), CAESAR DRESSING (WATER, SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], DISTILLED VINEGAR, ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED MILK, SALT, ENZYMES}, FLAVOR {ENZYME MODIFIED ROMANO CHEESE (CULTURED MILK, WATER, SALT, ENZYMES)}, SALT], EGG YOLKS, SALT, CORN SYRUP, CONTAINS LESS THAN 2% OF: LEMON JUICE CONCENTRATE, SUGAR, DEHYDRATED GARLIC, SPICES, XANTHAN GUM, POLYSORBATE 60, DEHYDRATED ONION, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], MOLASSES, ANCHOVIES, LACTIC ACID, NATURAL FLAVORS, DEFATTED SOY FLOUR, CARAMEL COLOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], TAMARIND), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ROMAINE LETTUCE, CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: POTATO STARCH, SEA SALT, VINEGAR, NATURAL FLAVORINGS), CAESAR DRESSING (WATER, SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], DISTILLED VINEGAR, ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED MILK, SALT, ENZYMES}, FLAVOR {ENZYME MODIFIED ROMANO CHEESE (CULTURED MILK, WATER, SALT, ENZYMES)}, SALT], EGG YOLKS, SALT, CORN SYRUP, CONTAINS LESS THAN 2% OF: LEMON JUICE CONCENTRATE, SUGAR, DEHYDRATED GARLIC, SPICES, XANTHAN GUM, POLYSORBATE 60, DEHYDRATED ONION, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], MOLASSES, ANCHOVIES, LACTIC ACID, NATURAL FLAVORS, DEFATTED SOY FLOUR, CARAMEL COLOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], TAMARIND), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES).
Food Tags
These tags help categorize Chicken Caesar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sauerkraut Barrel Cured
SUPERVALU, INC.
Mt. Olive, Bread & Butter Chips
MOUNT OLIVE PICKLE COMPANY INC.
La Pedriza, Caperberries In Vinegar
FRANCISCO JOSE SANCHEZ FERNAND
Extra Large Pitted Ripe Olives
MUSCO OLIVE PRODUCTS, INC.
Greek Romaine Lettuce, Balsamic Vinaigrette Dressing, Grape Tomatoes, Red Onion, Kalamata Olives Pitted, Red Cabbage, Carrot Salad, Greek
TAYLOR FRESH FOODS, INC.
Hamburger Sliced Pickles
BROOKSHIRE GROCERY COMPANY
Bread & Butter Chips, Bread & Butter
GREAT GHERKINS
Spanish Stuffed With Minced Pimiento Manzanilla Olives
ALANRIC FOOD DISTRIBUTORS, INC.
Buy Fresh Produce Inc, Gourmet On The Go! Salads, Chef Salad, Turkey, Ham, Eggs, Swiss Cheese And Ranch Dressing
BUY FRESH PRODUCE INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Caesar is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 7.6.
Chicken Caesar has a Blood Sugar Impact (BSI) score of 7.6. Lower scores indicate less impact on blood glucose levels.
Chicken Caesar contains 2.8g carbs, 1.1g sugars, 0.6g fiber, and 8.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Caesar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Caesar compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.