Blood Sugar Impact of Potato & Cheddar Pierogi, Potato & Cheddar
contains 30.1g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingPotato & cheddar pierogi, potato & cheddar contains 34.0g of carbs, 1.0g of sugar, 7.0g of protein, 4.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Potato & cheddar pierogi, potato & cheddar contains 30.1g of carbs, 0.9g of sugar, and 1.8g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: POTATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME AND ANNATTO (NATURAL VEGETABLE COLOR), CELLULOSE ADDED TO PREVENT CAKING), MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), SALT. DOUGH: FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, CORN OIL, SALT, EGG SHADE COLOR (NATURAL PLANT AND VEGETABLE EXTRACT).
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Vitamins & Minerals
Vitamins
Minerals
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FILLING: POTATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME AND ANNATTO (NATURAL VEGETABLE COLOR), CELLULOSE ADDED TO PREVENT CAKING), MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), SALT. DOUGH: FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, CORN OIL, SALT, EGG SHADE COLOR (NATURAL PLANT AND VEGETABLE EXTRACT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Potato & Cheddar Pierogi, Potato & Cheddar is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 62.8.
Potato & Cheddar Pierogi, Potato & Cheddar has a Blood Sugar Impact (BSI) score of 62.8. Lower scores indicate less impact on blood glucose levels.
Potato & Cheddar Pierogi, Potato & Cheddar contains 30.1g carbs, 0.9g sugars, 1.8g fiber, and 6.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Potato & Cheddar Pierogi, Potato & Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Potato & Cheddar Pierogi, Potato & Cheddar compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.