Blood Sugar Impact of Jalapeno Hatch Chile Jam, Jalapeno Hatch Chile
This food has a moderate impact on blood sugar.
Key Nutrients
Per 17.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ROASTED RED PEPPERS, CIDER VINEGAR, HATCH CHILE PEPPERS (GREEN CHILE PEPPERS, CITRIC ACID), JALAPEO PEPPERS, WATER, PECTIN (PECTIN, SUCROSE), LEMON JUICE CONCENTRATE, MONOCALCIUM PHOSPHATE MONOHYDRATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, ROASTED RED PEPPERS, CIDER VINEGAR, HATCH CHILE PEPPERS (GREEN CHILE PEPPERS, CITRIC ACID), JALAPEO PEPPERS, WATER, PECTIN (PECTIN, SUCROSE), LEMON JUICE CONCENTRATE, MONOCALCIUM PHOSPHATE MONOHYDRATE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno Hatch Chile Jam, Jalapeno Hatch Chile is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 16.0.
Jalapeno Hatch Chile Jam, Jalapeno Hatch Chile has a Blood Sugar Impact (BSI) score of 16.0. Lower scores indicate less impact on blood glucose levels.
Jalapeno Hatch Chile Jam, Jalapeno Hatch Chile contains 47.1g carbs, 47.1g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno Hatch Chile Jam, Jalapeno Hatch Chile into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno Hatch Chile Jam, Jalapeno Hatch Chile compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.