Blood Sugar Impact of Jalapeno Cheddar Cheese Flavored Dip Soft Pretzel Bites, Jalapeno Cheddar Cheese
contains 55.6g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 54.0g servingJalapeno cheddar cheese flavored dip soft pretzel bites, jalapeno cheddar cheese contains 30.0g of carbs, 1.0g of sugar, 4.0g of protein, 0.0g of fat, and 1.0g of fiber per 54.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Jalapeno cheddar cheese flavored dip soft pretzel bites, jalapeno cheddar cheese contains 55.6g of carbs, 1.9g of sugar, and 1.9g of fiber per 54.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 54.0 Gg
% Daily Value*
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRETZEL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, CORN SYRUP, BICARBONATES AND CARBONATES OF SODA, WATER JALAPENO CHEDDAR CHEESE SAUCE: SKIM MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT, CALCIUM CHLORIDE), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, COLOR ADDED (BETA CAROTENE, PAPRIKA EXTRACT), LACTIC ACID, NATURAL FLAVORS, MONO AND DIGLYCERIDES, SORBIC ACID (PRESERVATIVE), SODIUM ALGINATE, XANTHAN GUM, YEAST EXTRACT. SALT PACKET: SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PRETZEL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, CORN SYRUP, BICARBONATES AND CARBONATES OF SODA, WATER JALAPENO CHEDDAR CHEESE SAUCE: SKIM MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT, CALCIUM CHLORIDE), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, COLOR ADDED (BETA CAROTENE, PAPRIKA EXTRACT), LACTIC ACID, NATURAL FLAVORS, MONO AND DIGLYCERIDES, SORBIC ACID (PRESERVATIVE), SODIUM ALGINATE, XANTHAN GUM, YEAST EXTRACT. SALT PACKET: SALT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fully Cooked White Meat Chicken Fritter Strips
NASH FINCH COMPANY
Beef Corn Dogs, Beef
BAR-S FOODS CO.
Sun Dried Tomato Seasoned Falafel, Sun Dried Tomato
AFIA LLC DBA AFIA FOODS
Ground Beef, Caramelized Onions, And Sharp White Cheddar Cheese Stuffed Into A Flaky All Butter Pastry Crust Hand Pies, Beef & Cheddar
MEDIACAST MARTHA FOODS, LLC
Chicken Pot Pie Patties
CARIBBEAN FOOD DELIGHTS, INC.
Banquet, Chicken Breast Nuggets
CONAGRA FROZEN FOODS
Argentinian Style Beef Turnovers Empanadas, Argentinian Style Beef
QUIRCH FOODS COMPANY
Crab & Seafood Cakes
GREAT AMERICAN SEAFOOD IMPORTS CO.
Corn Dogs, Real Honey
THE HILLSHIRE BRANDS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno Cheddar Cheese Flavored Dip Soft Pretzel Bites, Jalapeno Cheddar Cheese is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 57.1.
Jalapeno Cheddar Cheese Flavored Dip Soft Pretzel Bites, Jalapeno Cheddar Cheese has a Blood Sugar Impact (BSI) score of 57.1. Lower scores indicate less impact on blood glucose levels.
Jalapeno Cheddar Cheese Flavored Dip Soft Pretzel Bites, Jalapeno Cheddar Cheese contains 55.6g carbs, 1.9g sugars, 1.9g fiber, and 7.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno Cheddar Cheese Flavored Dip Soft Pretzel Bites, Jalapeno Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno Cheddar Cheese Flavored Dip Soft Pretzel Bites, Jalapeno Cheddar Cheese compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.